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BrainDrain: Brain Dump Journal

BrainDrain: Brain Dump Journal

60 Seconds for ADHD & Anxiety

5 ratings
2 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
February 16, 2025
Updated
October 15, 2026

Features

Developer

RDub Studios, LLC
✨Promote your app ✨
BrainDrain: Brain Dump Journal screenshot #1 for iPhone
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iphone
ipad
🧾$79.99 - $99.99
In-App Purchase↘︎
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About

This app offers a quick, structured journaling experience designed to help individuals with ADHD and anxiety clear their minds in just one minute. It transforms mental clutter into peace through quick journaling, mindfulness, and task management, promoting focus and calm.

✓1-minute journaling sessions
✓Thought dumping and sorting
✓Task creation and reminders
✓Mindfulness exercises
✓ADHD-friendly structure
✓Anxiety relief tools
✓iCloud syncing
Show original description

What's New in BrainDrain

2.5.0

October 15, 2026

BrainDrain now fits iPhone Duo. Folded or open, flat or propped up like a laptop, the drain, sorting and your progress lay themselves out for the screen you're holding. Also new: • The timer is back in the top bar, leaving more room for your thoughts. • The swipe guide no longer plays by itself. Tap the info button on the sort screen any time to watch it. • The text box always stays above the keyboard. • More of the app is translated.

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Subscriptions & In-App Purchases

Plus Yearly

Unlimited drains, more time, and your patterns.

$49.991 Year
7 Days trial
How to cancel BrainDrain subscription ⁉️

Events

Read more about Made for iPhone Duo
AvailableMajor Update

Made for iPhone Duo

Folded or open, your drain fits the screen

Oct 21, 2026 — Nov 20, 2026

Read More

Read more about Everything New in 2.1
Event EndedMajor Update

Everything New in 2.1

Ravel, voice drain, Thoughts Library, iOS 27

Sep 17, 2026 — Oct 17, 2026

Read More

Read more about 7-Day Drain Challenge
HappeningChallenge

7-Day Drain Challenge

Seven drains, seven days, four piles

Oct 1, 2026 — Oct 31, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Finally, clarity!

It’s been so helpful for me to dedicate time to just clearing thoughts. I like the timer and the ability to sort it all out afterwards!
BBeantownrich

Would recommend to a friend

Brain drain is super easy to use. With the timer it makes doing daily exercises more doable. The platform is very straightforward and user friendly. Would recommend to anyone who has found daily journaling to be overwhelming.
JJB2review

Response from developer

Thanks for the kind words. Glad you're enjoying the app!

FAQ

What is BrainDrain?

BrainDrain is a journaling app designed to help users clear their minds and regain focus in just one minute. It's specifically tailored for individuals managing ADHD and anxiety, offering structured journaling, mindfulness, and task management features.

How does BrainDrain help with ADHD and anxiety?

BrainDrain provides short, structured journaling sessions that help individuals with ADHD stay focused without feeling overwhelmed. For anxiety, it offers a quick way to unload worries and find peace, acting as a tool for managing anxious thoughts.

What are the "Drain", "Reflect", and "Act" steps in BrainDrain?

The 'Drain' step involves dumping all thoughts into the app within 60 seconds. 'Reflect' allows users to sort these thoughts, identify actionable items, and determine what's outside their control. 'Act' enables the creation of tasks, setting reminders, or letting go of unmanageable concerns.

Does BrainDrain have ads?

Yes, BrainDrain contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services.

What are the subscription options for BrainDrain Plus?

BrainDrain Plus offers two subscription tiers: BrainDrain Plus Monthly at $3.99 per month, which includes a 3-day free trial, and BrainDrain Plus Annual at $34.99 per year, with a 7-day free trial. These unlock custom notifications, unlimited journaling, and advanced features.

Is BrainDrain available on multiple devices?

Yes, BrainDrain is available on both iPhone and iPad. It features seamless and private iCloud syncing, ensuring your journaling progress is consistent across all your Apple devices.

How often is BrainDrain updated?

BrainDrain was last updated on March 3, 2025, indicating a recent update. The app is currently on version 1.1.0, suggesting regular development and feature enhancements.

What is the user sentiment for BrainDrain based on ratings?

BrainDrain has a high user rating of 4.8 stars from 4 ratings, indicating a very positive user sentiment. This suggests that users generally find the app effective and valuable for its intended purpose.