Portal - Escape Into Nature

Portal - Escape Into Nature

Focus, Sleep, Relax, Sounds

10K ratings
591 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 12, 2019
  • September 14, 2026

Features

Portal - Escape Into Nature screenshot #1 for iPhone
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Portal - Escape Into Nature screenshot #10 for iPhone
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About

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

100+ nature portals
Immersive Spatial Audio
Ultra HD motion visuals
Smart lighting integration
Sunrise wake-up alarm
Pomodoro focus timer
Meditation & breathing exercises
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What users say

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+1

What's New in Portal

4.0.0

September 14, 2026

Portal has always been about bringing the natural world a little closer to home and into our daily lives, because we believe nature is fundamental to our health, our wellbeing, and a quiet part of what it means to be human. And so we’re thrilled to share our biggest update since Portal launched over 7 years ago - one that touches every part of the experience, making Portal feel more immersive and more in tune with the wild world beyond our walls. Here’s what’s new: - All-New Liquid Glass Design: building upon the biophilic principles at the heart of Portal, Liquid Glass brings the fluidity and dynamic physicality of the natural world throughout the app, and in turn helps create an experience infused with a deeper sense of presence and connection. Liquid Glass requires iOS 26/iPadOS 26 & up. - Circadian Flow: rooted in circadian science, you can now sync Portal with your local time of day. Circadian Flow plays a curated sequence of portals that follow the rhythm of the world outside - from energising mornings to restorative evenings - gently aligning your internal clock with the natural flow of the day. - Streaming Playback: portals can now be played instantly without downloading first, making it quicker and easier to immerse yourself in nature. - Playable Collections: you can now play entire collections and enjoy a seamless journey from one place to the next. Choose your preferred duration, and Portal will transition from one scene to another. - Audio Normalisation: new controls balance volume levels between portals, creating smoother transitions. - Favourites: save the portals you love most in one place. - Search: finding the places you’re looking for, or discovering new ones just got a whole lot easier. - Widgets: new Home Screen, Lock Screen, and Control Centre widgets for quick and easy access. - Timers & Alarms: a new Pomodoro timer and enhanced alarm controls make it easier to focus, wind down in the evening, or wake up gently with nature. iOS 26/iPadOS 26 & up required for AlarmKit support and even more reliable alarms. - Handoff: pick up where you left off and move seamlessly between your devices. - Philips Hue Bridge Pro Support: expanded smart lighting support for that ultimate immersive experience. - Improved Siri Integration: with support for media playback, search and on-screen awareness, makes finding just the right portal for the moment effortless. - Orientation Enhancements: landscape views supported on iPhone, portrait on iPad. - Window Resizing: supported on iPhone and iPad. This update represents one of the biggest steps forward since we launched and we couldn’t be more excited. However, none of it would be possible without the incredible patience and support of our team of beta testers - from the bottom of our hearts, thank you! Their feedback, bug reports, and good humour have helped us create something that we’re incredibly proud of - and are delighted to share with you today :) Andy, Alex, Nick & Stu - Team Portal

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Subscription plans

Annual Membership

Unlock all Portal content for a year

$29.991 Year
7 Days trial
How to cancel Portal subscription ⁉️
1

In-App Purchases

$5.99

V2 (No Longer Available)

Unlock all Portals within the app

Events

Read more about Portal, Reimagined

Portal, Reimagined

Our biggest update in 7 years is here to explore.

Sep 15, 2026 Oct 16, 2026

Read more about Escape to Pedn Vounder

Escape to Pedn Vounder

Find calm on Cornwall’s wild coast.

Aug 14, 2026 Sep 14, 2026

Read more about Nature's Quiet Wonders

Nature's Quiet Wonders

Escape the noise and distraction.

Jul 18, 2026 Aug 18, 2026

User reviews

Perfect!

I first download this years ago. Even then, it was brilliant. Many different sounds to listen to. Some relaxing (white noise/tidal surf/rainfall etc). Some were less relaxing but equally enjoyable because they were just pure enjoyment or nostalgia (wind blowing through the meadow/thunderstorm). With the latest update, there’s at least 20 different sounds, more probably. And the one new addition that warrants the perfect review; I sent feedback to the developer over a year ago stating that the only thing I’d love now is if you had the option to watch the screen visuals in landscape mode as well as portrait. I’m sure I’m not the only one who would’ve asked. But the developers listened, & here we are. I’m very impressed. Brilliantly designed app, very easy to use. Crystal clear sounds & perfect natural visuals to treat the eyes. Love it.
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These people Better get paid

This app is the best I ever had

Incredible App

Wonderful app, I use it every day! I just wish there was an Apple TV port so I could use these instead of YouTube videos.

我最喜欢的软件

"I've been using it since 2024 and still love it. I really like the pure, clean and minimalist interface — it’s perfect for meditation and relaxation. I previously bought a one-year subscription, and now I’ve purchased the lifetime version.
It would be great if there was an HDR toggle option so the videos could have HDR effects, but it’s fine if there isn’t one, haha."
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No forced purchases

I love it when apps have in app purchases but they are worth it and not forced and the app it’s self is so realistic it’s like I’m actually there

Thanks for responding, Best relaxation app

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User experience

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Reported Bugs

2 issues

Occasional issues with Hue light integration and connectivity

Bug

Reported problems with app crashing or freezing on some devices

Bug

Requested Features

4 requests

More diverse soundscape options (e.g., urban, city environments)

Feature

Ability to adjust volume of Portal independently from other audio

Feature

Support for casting/streaming to TVs and larger displays

Feature

Longer duration soundscapes without obvious looping

Feature

FAQ

What does the Portal app do?

Portal transports users into beautiful natural environments using immersive sounds and visuals. It aims to help users stress less, focus better, and sleep more by leveraging the transformative powers of nature.

What are the key features of Portal?

Key features include over 100 nature portals with immersive Spatial Audio and ultra-high definition visuals, smart lighting integration, a sunrise wake-up alarm, a Pomodoro focus timer, and meditation exercises. Users can also mix Portal audio with their own playlists and use it offline.

How much does Portal cost?

The app offers a freemium model, with some content available for free and additional features and portals accessible through a yearly subscription. Users have described the subscription as a bargain for its benefits.

What devices is Portal compatible with?

The app is custom-built for Apple devices, including iOS. It also supports features like Family Sharing for up to 5 users and Siri Shortcuts.

What are common use cases for Portal?

Common use cases include improving focus for students and professionals, aiding relaxation for stress management and heart health, helping with sleep for those experiencing insomnia or living in stressful environments, and assisting individuals with ADHD.