This app offers a quick, structured journaling experience designed to help individuals with ADHD and anxiety clear their minds in just one minute. It transforms mental clutter into peace through quick journaling, mindfulness, and task management, promoting focus and calm.
2.0.0
September 5, 2026
BrainDrain 2.0 is the biggest update we've ever shipped, and it still only asks for one minute. • Voice drain: speak your thoughts instead of typing them • Insights: your patterns, gently surfaced. What keeps coming back, when you drain, what you've let go • A new Home: what needs you, and what's just for you • Progress: your week, month, year, and all time at a glance • Widgets & Control Center: start a drain without opening the app • Siri & Shortcuts: "Start a brain drain" • Share a thought over iMessage when someone else is the answer • BrainDrain Plus: unlimited drains, more time when you need it, and your patterns read back to you. Sixty seconds a day stays included for everyone, and everyone already here gets a one-week Plus preview • A new first-run flow for new users • Edit thoughts after a drain, smarter reminder times, and a refreshed design ready for iOS 26 & 27 One minute. That's still the whole ask.
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BrainDrain is a journaling app designed to help users clear their minds and regain focus in just one minute. It's specifically tailored for individuals managing ADHD and anxiety, offering structured journaling, mindfulness, and task management features.
BrainDrain provides short, structured journaling sessions that help individuals with ADHD stay focused without feeling overwhelmed. For anxiety, it offers a quick way to unload worries and find peace, acting as a tool for managing anxious thoughts.
The 'Drain' step involves dumping all thoughts into the app within 60 seconds. 'Reflect' allows users to sort these thoughts, identify actionable items, and determine what's outside their control. 'Act' enables the creation of tasks, setting reminders, or letting go of unmanageable concerns.
Yes, BrainDrain contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services.
BrainDrain Plus offers two subscription tiers: BrainDrain Plus Monthly at $3.99 per month, which includes a 3-day free trial, and BrainDrain Plus Annual at $34.99 per year, with a 7-day free trial. These unlock custom notifications, unlimited journaling, and advanced features.
Yes, BrainDrain is available on both iPhone and iPad. It features seamless and private iCloud syncing, ensuring your journaling progress is consistent across all your Apple devices.
BrainDrain was last updated on March 3, 2025, indicating a recent update. The app is currently on version 1.1.0, suggesting regular development and feature enhancements.
BrainDrain has a high user rating of 4.8 stars from 4 ratings, indicating a very positive user sentiment. This suggests that users generally find the app effective and valuable for its intended purpose.
