Breath by design
I love this app it’s made an instant difference in reducing stress. It’s intensely calming 5 stars!!
Love it!
Changed my life !
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💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
Unlock your body's natural healing and self-regulation abilities through guided breathing exercises. This app offers practices for stress management, improved physical performance, and enhanced overall well-being. Learn to harness your breath for a more resilient and healthy life.
✓Guided breathing practices
✓Stress and anxiety management
✓Improved physical performance
✓Enhanced digestion and sleep
✓Progress tracking
✓Offline sync
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What's New in Breath By Design
3.12.17
March 17, 2026
Bugfixes
7
In-App Purchases
$44.99
10 Minute AM Practices
There are so many fun ways to get your brain
User reviews
FAQ
What is Breath By Design?
Breath By Design is a meditation app that uses guided breathing exercises to help users manage stress, improve physical performance, and enhance self-regulation. It aims to unlock the body's natural healing capacities.
How does Breath By Design help with stress and anxiety?
The app teaches users how to control their breath, which in turn helps them relax and effectively manage stress and anxiety levels. These techniques are designed to be integrated into daily life.
Can Breath By Design improve physical performance?
Yes, the breathing exercises in Breath By Design are designed to improve aerobic capacity, leading to increased energy and focus. It also claims to help with digestion, blood pressure, heart health, and sleep.
What are the subscription benefits for Breath By Design?
Subscribing to Breath By Design provides access to features like progress tracking and offline synchronization of practices. This allows users to monitor their journey and use the app without an internet connection.
Does Breath By Design have ads?
Yes, Breath By Design contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What devices is Breath By Design available on?
Breath By Design is available for iPhone, iPad, and iPod. It is designed for Apple mobile devices.
What is the age rating for Breath By Design?
Breath By Design has an age rating of 4+. This indicates it is suitable for users of all ages, including children.
How often is Breath By Design updated?
The latest version of Breath By Design is 3.12.17, last updated on March 17, 2026. This suggests a consistent update schedule to improve the app and add new content.
