Breathe & Let Go: Breathwork

Breathe & Let Go is a guided breathing app for calm, focus, and stress relief — a quiet, reliable place to slow your breath and reset, any time of day. Available on iPhone, iPad and Mac (designed for iPad). Start a session in seconds and follow gentle bell cues, soft vibration, or both. It was engineered to keep running in the background — screen locked, phone face down, or another app open — so you can close your eyes and simply breathe, hands-free, without watching the display. Private by design. No ads. No analytics. No account, ever. Your breathing history is saved on your device and works fully offline — practice on a plane, on a trail, or with no signal at all. It syncs privately through your own iCloud, and nothing else leaves your phone. Breathe anywhere, even in silence. Don't want to play sound in public and haven't got headphones in? Switch to haptics and let gentle vibration guide your inhale, hold, and exhale — ideal for commuting, an open-plan office, a waiting room, or any moment where audio cues aren't welcome. Whether you want to slow down after a stressful moment, build a daily breathing habit, support meditation, or reset your focus during a busy day, Breathe & Let Go gives you a calm space you can return to anytime. What you can do: • Start guided breathing sessions with a calm breath orb and ambient visuals • Choose from 10 presets, including box breathing and long-exhale patterns for calm and focus • Build your own custom pattern — set your inhale, hold, exhale, and hold • Pick your guidance: gentle bell cues, silent haptics, or both • Keep sessions running in the background, screen locked, hands-free • Set an optional session timer to end practice automatically • Rate how each session felt and jot quick reflections — what helped, what made it hard • Review your history in a built-in calendar • Build streaks and see simple insights: total sessions, time breathed, average session, and active days • Choose a light, dark, or system theme Designed for iPhone, iPad, and Mac, with hardware keyboard shortcuts on iPad and Mac (Space to start or pause, Esc to stop). Whether you practice for one minute or settle in for longer, Breathe & Let Go is a simple breathing companion you can return to anytime. If you'd like to suggest a feature or report a bug, please use Contact in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/