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Breathe

Breathe

by Apple Inc.

31 ratings
8 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Developer

Apple Inc.
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Breathe screenshot #1 for Apple Watch
Breathe screenshot #2 for Apple Watch
Breathe screenshot #3 for Apple Watch
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🔄6+ apps
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About

This app guides you through calming deep breathing exercises on your Apple Watch to reduce stress and improve mindfulness. Visual cues and haptic feedback help you synchronize your breaths, with customizable session lengths and reminders.

✓Guided breathing animation
✓Haptic breath guidance
✓Customizable session duration
✓Mindful minute tracking
✓Breath rate adjustment
✓Watch face integration
Show original description

What's New in Breathe

1.1

September 19, 2019

Bug fixes and feature enhancements

User reviews

Most RecentHighest RatedLowest Rated

Best app

I use the app at school when I’m having a panic attack (I have many a week) and when I feel one coming I just open the app. So easy, love this app. Really relaxing and I love how it tells you your heart rate. 11/10 rating.
Heath CordeliaHeath Cordelia

Kept me breathing normal

I do not breath normal and it has caused health problems this was one of the reasons I purchased an iWatch.

What was the logic in removing this app?

The similar apps do not even come close to the simplicity of this app.

Disappointed Apple
papalicious1papalicious1

Where is this ?

Can’t find a way to get this for my watch
not all that's free is good....not all that's free is good....

This app was great

Please bring back the way the notification settings from this app, start of the day and end of day apps are not that great.
DANIELWHOSIGNEDUPFORCURRENTDANIELWHOSIGNEDUPFORCURRENT

Missed

I miss this simple reminder system. Please bring it back.
DeTour33DeTour33
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FAQ

What is Breathe?

Breathe is an Apple Watch app designed to help users reduce stress and improve mindfulness through guided deep breathing exercises. It uses visual cues and haptic feedback to guide your breath.

How long can Breathe sessions be?

Breathe sessions can be adjusted from 1 minute up to 5 minutes in duration. You can also set a specific breath rate, ranging from 4 to 10 breaths per minute.

Does Breathe track my progress?

Yes, Breathe tracks mindful minutes from your sessions and syncs this data to the Health app on your iPhone. This allows you to monitor your mindfulness practice over time.

Can I get reminders to use Breathe?

Yes, you can choose to receive notifications to remind you to start a Breathe session. The frequency of these reminders can also be adjusted within the app's settings.

What devices is Breathe available on?

Breathe is available on Apple Watch, iPhone, and iPod. The core experience is optimized for the Apple Watch, with companion features on iPhone.

How often is Breathe updated?

Breathe was last updated on September 19, 2019, to version 1.1. It was initially released on June 15, 2019.

What is the age rating for Breathe?

Breathe has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

Does Breathe have ads?

No, Breathe is ad-free. As a free application developed by Apple Inc., it does not contain any advertisements.