Best BreatheUp alternatives: apps like BreatheUp : FR

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Haptic Calm by 胜荇杨

Breathing exercises by touch

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Dermly - Cilt Bakım Asistanı by Berk Karahan

AI Cilt Bakım Asistanı

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Coherence Breathing: Vagus+

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Breathwork, Stress, Sleep, HRV

Guided coherence breathing exercisesNervous system regulationStress and anxiety reduction

This app offers guided breathing exercises to regulate your nervous system, reduce stress, and improve sleep. Customize breathing rhythms, duration, and themes for a personalized wellness experience. It's designed to enhance mental and physical well-being in just minutes a day.

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Mistikist: Mind Programmer

Confidence, Focus & Sleep

Audio-Visual Entrainment (AVE)Brainwave synchronizationStress reduction

This app uses audio-visual entrainment with scientific frequencies and immersive visuals to reprogram your subconscious mind. It aims to reduce stress, improve focus, accelerate learning, and enhance sleep quality in just minutes a day.

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PeachyTalks: Relationship OCD

Learn how to get ROCD relief

5-minute CBT-inspired sessions10-day boot camp for relationship anxietyAI companions for personalized support

This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.

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Remy AI: Sleep & Health coach

Smart Sleeping app for bedtime

Gentle sleep inductionDeeper sleep trackingHealthy sleep schedule adherence

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

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Breathing Coach. Breathe Deep

Siberian Breath

Guided breathing exercisesSiberian landscape visualsRelaxation and energy boost

This app guides users through mindful breathing exercises to promote relaxation and energy. It features stunning Siberian landscapes to enhance the experience and supports data syncing with the Health app. Take a moment to breathe deeply and refresh your day.

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Breath Hub: Guided Breathwork

Wake up, Focus, Anxiety, Relax

Personalized breathwork programsBreath analysis algorithmGuided daily breathing exercises

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

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Stop Smoking Tracker - Quit

Cigarette quitter, Days since

Addiction trackingQuit trackingProgress monitoring

This app helps you quit smoking by tracking your progress and providing motivation. It aims to make the journey to a smoke-free life easier and more achievable, supporting you in overcoming addiction for a healthier future.

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