Breathing Box

Breathing Box

Stress and anxiety reduction

0 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
Breathing Box screenshot #1 for iPhone
Breathing Box screenshot #2 for iPhone
Breathing Box screenshot #3 for iPhone
Breathing Box screenshot #4 for iPhone
iphone
ipad
watch
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About

This app guides users through a simple 4-second breathing exercise to reduce stress and anxiety. It offers a visual meditation aid for refocusing, inspired by techniques used by Navy SEALs. Available on iOS devices, it integrates with HealthKit and SharePlay.

Box breathing technique
Visual meditation aid
Stress and anxiety reduction
Focus enhancement
HealthKit integration
SharePlay integration
Show original description

What's New in Breathing Box

2.0.1

March 7, 2022

Minor improvements

User reviews

Pretty Cool

I think it would be cool to have more of a musical representation of when to breath, hold, or exhale. Something more meditative.

Good app

Would be better with a voice count

Response from developer

Hey, in version 1.1 voice sound was added. Give it a try and let me now if you like it. Alex

Developer apps

FAQ

What is Breathing Box?

Breathing Box is a paid iOS app that guides users through a 4-second box breathing technique to help reduce stress and anxiety. It provides a visual aid for refocusing and is inspired by methods used by Navy SEALs.

How much does Breathing Box cost?

Breathing Box is a paid app with a one-time purchase price of $0.99. There are no in-app purchases or subscription fees required to use its features.

Does Breathing Box have ads?

No, Breathing Box does not contain advertisements. As a paid application, it offers an ad-free experience for users.

What devices is Breathing Box compatible with?

Breathing Box is available for iPhone, iPad, and Apple Watch. It is designed to integrate seamlessly across these Apple devices.

Can I use Breathing Box without an iPhone?

Yes, the watchOS version of Breathing Box can be installed and used independently without requiring the iPhone app.

Does Breathing Box integrate with Apple Health?

Yes, Breathing Box supports HealthKit integration, allowing it to work with your Apple Health data. It also features SharePlay integration.

How often is Breathing Box updated?

The latest version of Breathing Box is 2.0.1, last updated on March 7, 2022. While updates are not extremely frequent, the app is maintained by its developer.

What is the age rating for Breathing Box?

Breathing Box has an age rating of 4+, making it suitable for a wide range of users looking for a simple tool to manage their breathing and focus.