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This app offers guided breathing exercises, relaxing video meditations, and ambient soundscapes to promote mindfulness and reduce anxiety. It also features self-development tools and an AI chat for psychological support, helping users build lasting habits for better mental well-being.
✓Guided breathing exercises
✓Relaxing video meditations
✓Ambient sound and music library
✓Self-development practices
✓AI chat for psychological support
✓Progress tracking
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What's New in Breathing for Calm & Sleep
1.3
April 23, 2026
Added a light theme UI/UX improvements Bug fixes
MoreSubscription plans
Meditation App Pro Monthly
Unlock All Pro Meditation App
$5.991 Month
3 Days trialUser reviews
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FAQ
What is Breathing for Calm & Sleep?
Breathing for Calm & Sleep is a health and fitness app designed to help users find calm, improve sleep, and enhance their mental well-being through guided breathing exercises, video meditations, and ambient sounds. It also includes an AI chat for psychological support and self-development tools.
Does Breathing for Calm & Sleep have ads?
No, Breathing for Calm & Sleep does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.
What are the subscription options for Breathing for Calm & Sleep?
Breathing for Calm & Sleep offers a 'Meditation App Pro Monthly' subscription for $5.99 per month, which includes a 3-day free trial. This subscription likely unlocks additional content or features beyond the free tier.
What kind of content is available in Breathing for Calm & Sleep?
The app features guided breathing exercises, video meditations with serene visuals and ambient sounds, a diverse music library for various moods, and practices for self-development like building confidence and gratitude.
Can Breathing for Calm & Sleep help with anxiety?
Yes, Breathing for Calm & Sleep is specifically designed to help manage anxiety through its breathing exercises, calming meditations, and AI chat support. Users can find quick relief during stressful moments or build long-term resilience.
What devices is Breathing for Calm & Sleep available on?
Based on the provided data, Breathing for Calm & Sleep is currently supported on iPhones. Information about Android or other platform availability is not specified.
How often is Breathing for Calm & Sleep updated?
The app was last updated on April 23, 2026, indicating a recent update. The version number is 1.3, suggesting ongoing development and feature enhancements.
What is the age rating for Breathing for Calm & Sleep?
Breathing for Calm & Sleep has an age rating of 4+, making it suitable for a wide range of users, including children and adults, to explore mindfulness and relaxation techniques.