BreathKit: Box Breathing

BreathKit: Box Breathing

Paced Breath Exercises

48 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 2, 2024
  • June 2, 2026

Features

BreathKit: Box Breathing screenshot #1 for iPhone
BreathKit: Box Breathing screenshot #2 for iPhone
BreathKit: Box Breathing screenshot #3 for iPhone
BreathKit: Box Breathing screenshot #4 for iPhone
BreathKit: Box Breathing screenshot #5 for iPhone
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About

This app offers guided breathing exercises using the 4-4-4-4 technique to promote calm and focus. It features a minimalist design, customizable sessions, and progress tracking to help users build a mindfulness practice.

Guided 4-4-4-4 breathing technique
Customizable session lengths
Daily practice reminders
Progress tracking and streaks
Distraction-free interface
Dark mode support
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What's New in BreathKit

1.7.4

June 2, 2026

This version has bugfixes and improvements.

Subscription plans

Monthly

Unlimited access

$2.991 Month
How to cancel BreathKit subscription ⁉️
6

In-App Purchases

$69.99

Lifetime

Lifetime access

User reviews

Don’t bother subscribing

Nothing happens if you pay for a subscription. It just keeps telling you to subscribe after it takes your money.

The free simple box version is fine, but I don’t appreciate being scammed.

Response from developer

Hello, I'm really sorry that you've encountered an issue when buying a subscription. Would you mind contacting customer support at hello@veglog.app to let us help fix your issue? What you've described is not what should be happening at all, and we will do everything we can to help you.

Best Breathing App

The app interface is simple yet elegant, visually pleasing to guide the breathing session.

Easy breathy to set up customizable breathing sessions for various patterns and practices.

Developer is courteous and resolved my concerns in a jiffy.

Thank you for such wonderful app.

Response from developer

Thanks so much for the kind review, I am so glad that you're enjoying the app. Please let me know if there are any new features or improvements you'd like to see in the future.

best app for box breathing

i have installed all apps i could find for box breathing and this is the best one i found for free tier. really, the dev is really amazing for putting this out. im surprised why theres no other reviews but anyways, i hope more people use this app. i would recommend it to my friends because i really like it. this one connects to apple health, it also includes the counting numbers in real time which i find more helpful than just the animations, the time elapse is there and the colors arent glaring. its really amazing app.
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Response from developer

Hello, thanks for the lovely review, I am very glad that you've found the app useful. Please do let me know if there are any feature requests or improvements you'd like to see in the future.

Developer apps

FAQ

What is the 4-4-4-4 breathing technique used in BreathKit?

The 4-4-4-4 technique involves inhaling for 4 seconds, holding your breath for 4 seconds, exhaling for 4 seconds, and then holding again for 4 seconds. This rhythmic pattern is designed to calm the nervous system.

How does BreathKit help with stress and anxiety?

By guiding users through the structured box breathing pattern, BreathKit helps to slow down the heart rate and activate the body's relaxation response, thereby reducing feelings of stress and anxiety.

Can I customize my breathing sessions in BreathKit?

Yes, BreathKit allows for customizable session lengths, enabling users to tailor their practice to their available time and needs. This flexibility supports building a consistent mindfulness habit.

Does BreathKit track my progress?

Yes, the app includes progress tracking and streak features to help you monitor your consistency and visualize your journey toward improved mindfulness. This can be a motivating factor for regular practice.

What devices does BreathKit support?

BreathKit is available on Apple Watch, iPhone, and iPad, offering a versatile experience across your Apple ecosystem. This allows for convenient access to guided breathing wherever you are.

What are the subscription options for BreathKit?

BreathKit offers several subscription plans including weekly, monthly, and annual options, with prices ranging from $1.99 to $17.99. Many plans include a free trial period, allowing you to explore premium features before committing.

Is my data private with BreathKit?

Yes, BreathKit is privacy-focused, with all user data staying on your device. This ensures that your personal breathing and mindfulness practice information remains secure and confidential.

How often is BreathKit updated?

The latest version of BreathKit is 1.7.3, and it was last updated on April 18, 2026. This indicates a commitment to ongoing development and improvements for the app.