Fantastic resource
I love the way you can select the voice you prefer. I would like: more silent time between prompts to allow for the mind to be in silence. Also would like to be able to control the timer (E.g. start an audio a bit later) as using it with the whole classroom sometimes requires to adjust the times.
Disappointed
Being from Children’s hospital, I had hoped when they said “accessible” they meant visually as well. Audio is great for hearing kids, words are great for those that can read.
I was really hoping there might be visuals for the meditations to go along with both of these options. Drawn cartoons of feet, highlighting which part to focus on. Eyes moving around to three different points; ears picking up sounds that look like three different vibrations; abody that can feel something representing heat, wind, pressure; a nose receiving different colour ‘smells’.
I was really hoping there might be visuals for the meditations to go along with both of these options. Drawn cartoons of feet, highlighting which part to focus on. Eyes moving around to three different points; ears picking up sounds that look like three different vibrations; abody that can feel something representing heat, wind, pressure; a nose receiving different colour ‘smells’.
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Very Calming and relaxing 😌
This is so calming that I could relax with a vacuum cleaner, a television show (for my baby brother) and the baby running around playing with toy parachutes. Even the baby calmed down. And he’s a baby. Definitely recommend.
Helpful for those with anxiety
Easy to use and have added to my daily morning routine. There is no pressure or points to earn with this app and I love it.
Awesome
The latest upgrade makes this a 5 star app. Bravo! Thank you for sharing this healing tool with us for free!
