9+ similar apps compared and reviewed
Breathr is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers a variety of guided meditations and programs rooted in evidence-based mindfulness practices. It aims to enhance mental health and well-being by providing tools for stress reduction and inner peace. The content is suitable for individuals, corporations, and healthcare providers.
This app helps users create a personalized suicide safety plan to manage feelings of sadness, hopelessness, or suicidal thoughts. It can be developed with a healthcare professional, a trusted person, or independently. The app also provides information on suicide prevention and crisis resources.
Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.
Connect with free, confidential mental health support and community referrals anytime. This initiative offers 24/7 access to counselling for post-secondary students in British Columbia, no appointment necessary.
This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.
Easily monitor your daily feelings and sleep habits. Understand how various factors influence your mental well-being and identify patterns. Generate reports to share with healthcare providers for better support.
This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.
This app helps children aged 8-12 and their parents establish healthy routines. It focuses on increasing fruit and vegetable intake, limiting screen time, encouraging active play, and reducing sugary drink consumption through engaging challenges and family rewards.
Access mental wellness support for stress, anxiety, and depression 24/7. Build healthy habits with CBT and mindfulness practices, identify negative thought patterns, and find strategies for positive change. Connect with a supportive community and track your progress.
