Live 5-2-1-0

Live 5-2-1-0

Help kids build healthy habits

0 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • July 11, 2024
  • July 11, 2024

Features

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About

This app helps children aged 8-12 and their parents establish healthy routines. It focuses on increasing fruit and vegetable intake, limiting screen time, encouraging active play, and reducing sugary drink consumption through engaging challenges and family rewards.

Set goals and complete daily challenges
Gamified family-based rewards
Limited in-app time encourages real-world activity
Progress dashboard for healthcare providers
Supports multiple users on one device
Co-created with families and healthcare professionals
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What's New in Live 5

1.2

July 11, 2024

- The App now guides you through building one weekly goal – select your healthy habit (5-2-1-0-other), track your activities, and earn fun rewards! - New customizability allows you to create your own activities and rewards. - No longer limited to the 5-2-1-0 habits, the Other category is a space for you to build goals related to other habits like sleep and mindfulness. - All new My Progress Report allows you, and your healthcare provider, to follow along on your journey to building healthier habits!

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User reviews

AWESOME 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

This is such an AMAZING app, and I love it! It has helped me make good choices to improve my health and I love earning rewards!

Motivating and fun

This app has been a fun way to engage my son in making healthier choices. The system of tokens and rewards is really motivating, and we have enjoyed working on the goals as a family. Would recommend for anyone trying to encourage their children to eat a little healthier and move a little more!

A fun way to build healthier habits!

This is a great goal-setting tool for kids! We really liked all of the different activity ideas. The kids were really excited to earn tokens for meeting their goals, and I didn’t feel like I was nagging them as much.

FAQ

What is the Live 5-2-1-0 message?

The Live 5-2-1-0 message encourages children to eat FIVE or more fruits and vegetables daily, limit recreational screen time to TWO hours, engage in at least ONE hour of active play, and consume ZERO sugary drinks.

What age range is Live 5-2-1-0 designed for?

Live 5-2-1-0 is designed for children aged 8-12 and their parents.

How does Live 5-2-1-0 encourage healthy habits?

The app uses fun daily challenges and gamification with family-based rewards to motivate children to adopt healthier habits. It focuses on setting goals and recording progress rather than extended app usage.

Can multiple children use Live 5-2-1-0 on the same device?

Yes, Live 5-2-1-0 supports multiple users on the same device, allowing each child to track their own progress and goals.

Is Live 5-2-1-0 available on Android devices?

Based on the provided data, Live 5-2-1-0 is available on iPhone, iPad, and iPod. Platform availability for Android is not specified.

Does Live 5-2-1-0 have ads?

No, Live 5-2-1-0 is ad-free and does not contain advertisements.

How often is Live 5-2-1-0 updated?

The latest version of Live 5-2-1-0 is 1.2, and it was last updated on July 11, 2024. This indicates recent development and support.

Who developed Live 5-2-1-0?

Live 5-2-1-0 was developed by Shazhan Amed and co-created in partnership with families and health care providers at BC Children’s Hospital.