BreathSesh: Box Breathing

BreathSesh: Box Breathing

4-7-8 · Breathwork · Focus

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 30, 2026
  • August 19, 2026
BreathSesh: Box Breathing screenshot #1 for iPhone
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BreathSesh: Box Breathing screenshot #6 for iPhone
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About

This app offers guided breathwork sessions and a timer for various breathing techniques like box breathing and 4-7-8. It helps users achieve calm, focus, and stress relief. The app is designed for offline use and offers a one-time purchase for all features.

Guided breathwork sessions
Box breathing timer
4-7-8 breathing technique
Custom pattern builder
Offline functionality
iCloud sync for streaks and preferences
Widgets and Live Activities support
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What's New in BreathSesh

2.1

August 19, 2026

BreathSesh now speaks German. • Full German localization — the app follows your device language automatically, with no setting to change. • A German App Store listing to go with it. Unchanged: one-time purchase, no subscription, no account, fully offline.

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In-App Purchases

$7.99

Unlock All Breathing Patterns

Box Breathing, 4-7-8 & Wim Hof. One-time unlock.

User reviews

Can’t open sesh

I just bought it in the text is too big and I tried zooming out nothing‘s working. How do I use this thing?

Response from developer

Thanks for reporting this. We reproduced an issue where very large Accessibility Text Sizes can push the session controls off screen, making the app difficult to use. We have a fix in testing and are preparing an update. If you need help in the meantime, please contact us at support@breathsesh.app. Thank you BreathSesh Support

Developer apps

FAQ

What is BreathSesh?

BreathSesh is an offline app providing guided breathwork sessions and a timer for techniques like box breathing and 4-7-8. It aims to help users find calm, improve focus, and relieve stress.

Does BreathSesh have ads?

No, BreathSesh does not contain advertisements. The app is designed to be an ad-free experience for users.

How much does BreathSesh cost?

The base version of BreathSesh is free, offering a Calm Breathing session. Additional premium breathing patterns are unlocked with a one-time purchase.

Can I use BreathSesh offline?

Yes, BreathSesh is fully functional offline. No account or internet connection is required to use its breathing exercises and timer.

What breathing techniques are available in BreathSesh?

BreathSesh offers techniques such as Box Breathing, 4-7-8 Breathing, Power Breathing, Alternate Nostril Breathing, Resonance Breathing, and 2-4 Breathing, along with a custom pattern builder.

Is BreathSesh suitable for beginners?

Yes, BreathSesh is suitable for beginners. The guided sessions walk users through each breathing pattern step by step.

What devices does BreathSesh support?

BreathSesh is currently supported on iPhone and iPad devices. iCloud sync allows preferences and streaks to carry over between them.

How often is BreathSesh updated?

The latest version of BreathSesh is 2.1, last updated on August 19, 2026. Updates typically bring new features or improvements.