This app offers guided breathwork sessions and a timer for various breathing techniques like box breathing and 4-7-8. It helps users achieve calm, focus, and stress relief. The app is designed for offline use and offers a one-time purchase for all features.
3.0
October 22, 2026
A calmer BreathSesh. - A new start. You take one breath before any question, then answer a few at your own pace. - A glowing bloom guides each breath. It opens as you breathe in and closes as you breathe out. - Tap Start and the room dims around you. When you finish, it lifts again. - Home is built around Start, with a pattern ready to go. - Every in-app language is now complete, all 16. - Settings, Stats, Pattern Info and the custom pattern builder fit at large Text sizes. Unchanged: one purchase, no subscription, no account.
More$7.99
Unlock All Breathing Patterns
Box Breathing, 4-7-8 & Wim Hof. One-time unlock.
Thanks for reporting this. We reproduced an issue where very large Accessibility Text Sizes can push the session controls off screen, making the app difficult to use. We have a fix in testing and are preparing an update. If you need help in the meantime, please contact us at support@breathsesh.app. Thank you BreathSesh Support
BreathSesh is an offline app providing guided breathwork sessions and a timer for techniques like box breathing and 4-7-8. It aims to help users find calm, improve focus, and relieve stress.
No, BreathSesh does not contain advertisements. The app is designed to be an ad-free experience for users.
The base version of BreathSesh is free, offering a Calm Breathing session. Additional premium breathing patterns are unlocked with a one-time purchase.
Yes, BreathSesh is fully functional offline. No account or internet connection is required to use its breathing exercises and timer.
BreathSesh offers techniques such as Box Breathing, 4-7-8 Breathing, Power Breathing, Alternate Nostril Breathing, Resonance Breathing, and 2-4 Breathing, along with a custom pattern builder.
Yes, BreathSesh is suitable for beginners. The guided sessions walk users through each breathing pattern step by step.
BreathSesh is currently supported on iPhone and iPad devices. iCloud sync allows preferences and streaks to carry over between them.
The latest version of BreathSesh is 2.1, last updated on August 19, 2026. Updates typically bring new features or improvements.
