Sleeptracker® vs BreathSesh

** THIS APP WILL NOT FUNCTION WITHOUT HARDWARE. This is the companion app for Beautyrest® Sleeptracker® Monitors and Tomorrow® Sleeptracker® Monitors. ONE OF THESE DEVICES IS REQUIRED TO USE THIS APP. ** POWERED BY SLEEPTRACKER®-AI: BETTER SLEEP Learn about your sleep - and improve your sleep - with nothing to wear or charge! This is the companion app for the Beautyrest® Sleeptracker® Monitor and the Tomorrow® Sleeptracker® Monitor which make your bed a smart bed. The Sleeptracker®-AI system is the first cloud-based, non-invasive IoT sleep optimization solution powered by artificial intelligence (AI) and integrated into the smart home. The app provides detailed daily sleep graphs and sleep metrics derived from accurately and continuously monitoring the sleeper’s respiration rate, heart rate, and movements throughout the night. Easy-to-understand sleep graphs visually distinguish between periods when you were in REM sleep, light sleep, deep sleep, or awake. The AI Sleep Coach delivers personalized tips and insights to help you improve your sleep every night. AI SLEEP COACH The AI Sleep Coach, powered by the Sleeptracker®-AI Artificial Intelligence Engine, provides effective, easy-to-implement, personal sleep tips based on a comprehensive analysis of individual sleep patterns. RESPIRATION AND HEART RATE MONITORING The Sleeptracker®-AI system monitors both respiration and heart rate accurately through the night for deeper sleep analysis, with your data displayed as easy to read charts in the app. SLEEP CYCLE ALARM Optionally select white noise that gently fades away after you've fallen asleep, then set a sleep cycle alarm that will help you Wake Up at the Optimal Time™ in your sleep cycle so you wake up refreshed and more energized. AUTOMATIC SLEEP MONITORING If you choose to record your sleep automatically, there’s nothing to do and nothing to wear. Optionally receive a notification in the morning when your sleep results are available and a daily email with your sleep summary and AI Coach insights. APPLE HEALTH Share your Sleeptracker®-AI sleep data to the Apple Health app. The Sleeptracker®-AI system reports the following sleep-related statistics each night: - REM sleep, light sleep, deep sleep, awake time - Time at which you fell asleep and woke up - Number of times awoken during the night - Continuous respiration rate - Continuous heart rate - Sleep quality metric (scale of 0-100) - Sleep efficiency (time spent in bed vs. total time asleep) - Time it took you to fall asleep This is also the companion app for Sleeptracker® smart beds by Simmons® and Serta® including Beautyrest® SmartMotion™ and Serta® SleepGPS™ adjustable bases. Sleeptracker® Premium Advanced Subscription Available: 1-year subscription - $29.99 (automatically renewed until canceled) 1-month Free Trial A subscription to Sleeptracker® Premium Advanced gives you unlimited cloud-based sleep data storage, personalized sleep coaching, and advanced sleep analysis reports. Subscription automatic-renewal feature: Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will be automatically charged $29.99 for renewal within 24-hours prior to the end of the current period. You can manage your subscription or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Current subscriptions may not be canceled during the active subscription period. Any unused portion of the 1-month free trial period will be forfeited when you purchase a subscription. Prices shown are in U.S. dollars. Terms of Use: https://www.fullpower.com/home/terms-of-use Privacy Policy: https://www.fullpower.com/home/privacy-policy

BreathSesh is a breathing timer for box breathing, 4-7-8 and other breathwork exercises. Pick a pattern, follow the bloom on screen and breathe for as long as you like. Calm Breathing is free. One purchase unlocks every other pattern and the custom builder. There is no subscription, no account and nothing to sign in to. WHO IT IS FOR People who already know what box breathing or 4-7-8 is and want a clean timer for it. And people who are new to breathing exercises and want each pattern to walk them through it, one phase at a time. THE PATTERNS Calm Breathing (free): 4 seconds in, 4 seconds out. Box Breathing: in, hold, out, hold, 4 seconds each. 4-7-8 Breathing: in for 4, hold for 7, out for 8. 2-4 Breathing: in for 2, out for 4. A short one for a tense moment. Resonance Breathing: 5.5 seconds in, 5.5 seconds out, about six breaths a minute. Alternate Nostril: a guided pranayama pattern that tells you when to switch sides. Power Breathing: 30 quick breaths, a one-minute hold and a recovery breath, in one to five rounds. Freestyle mode lets you end the hold yourself. Custom patterns: set your own inhale, hold, exhale and rest times, preview the rhythm and save it. HOW A SESSION WORKS Tap Start and the room dims around you. A glowing bloom opens as you breathe in and closes as you breathe out, in a dark room that stays easy on the eyes at night. Tones, spoken cues and haptics mark each phase, so you can close your eyes and keep the rhythm. Pick one of eight sound themes, including rain, ocean and crackling fire, or turn everything off and breathe in silence. A CALM FIRST MINUTE The first time you open BreathSesh, you take one breath with it before it asks you anything. A few quiet screens follow, asking what you need and when you want a reminder. After that, Home is built around one button, Start, with a pattern ready to go. KEEP THE HABIT Streaks and a session history show how often you breathe. Stats chart your minutes by pattern. Set a daily reminder at a time you choose. Streak widgets sit on your Home Screen and Lock Screen, and Siri can start a Calm Breathing, Box Breathing or Power Breathing session by voice. 16 LANGUAGES English, German, Spanish, French, Italian, Dutch, Portuguese (Brazil and Portugal), Swedish, Danish, Finnish, Russian, Japanese, Korean and Chinese (Simplified and Traditional). Every screen is translated. PRIVATE BY DESIGN BreathSesh has no server and no account. Your sessions, streaks and custom patterns sync between your iPhones through your own private iCloud. The app works fully offline. PAY ONCE Calm Breathing stays free. You can try each ready-made pattern free for up to a minute, counted across your tries, and Power Breathing for one full round. One purchase unlocks the rest, the custom builder included, for good. You can restore it on any device with your Apple Account. No subscription, no renewal. A NOTE ON SAFETY Breathing exercises suit most healthy adults. Breath holds, as in Power Breathing, are brief and voluntary. Never practice them in water, while driving or anywhere that fainting would be dangerous. If you have a heart, lung or blood pressure condition, ask your doctor first. BreathSesh is not a medical device and gives no medical advice. Made for iPhone. Requires iOS 26 or later. Questions? support@breathsesh.app