
About
This tool helps athletes cultivate the mindset for success. It guides users through daily journaling, goal setting, and progress tracking to build discipline and focus. Achieve your peak performance by winning each day.
What's New in Built On Effort
2.6.3
July 10, 2026
New app icon, refreshed UI across all home screen cards with a consistent bottom-sheet design, swipe-to-dismiss on all modals, pre and post training logs redesigned as a step-by-step flow, and custom reminders now support day-of-week scheduling.
MoreFAQ
What is Built On Effort?
Built On Effort is a mindset tool designed for athletes to help them develop habits, discipline, and focus. It provides daily journaling prompts, goal setting features, and progress tracking to aid in winning each day.
What features does Built On Effort offer for athletes?
Built On Effort includes daily morning and evening journal prompts, a countdown to major events, monthly and yearly goal setting, and a weekly tracker to visualize consistency. It focuses on building the discipline and focus needed for athletic greatness.
Is Built On Effort free to use?
Yes, Built On Effort is available for free. There are no in-app purchases or advertisements associated with the application.
What devices is Built On Effort available on?
Built On Effort is currently supported on iPhone and iPod devices.
How often is Built On Effort updated?
The latest version of Built On Effort is 2.3, and it was last updated on March 26, 2026. This indicates a recent update cycle.
What is the age rating for Built On Effort?
Built On Effort has an age rating of 4+, making it suitable for a wide range of users.
Does Built On Effort have ads?
No, Built On Effort is ad-free. Users can utilize all its features without encountering any advertisements.
How does Built On Effort help with goal setting?
Built On Effort allows users to set clear monthly and yearly goals to maintain a focused vision. It also provides a weekly tracker to help visualize consistency towards these objectives.




