But First: Read Then Scroll
The good thing goes first
About
This app helps you prioritize productive activities before allowing access to distracting ones. Set daily goals and define which apps must be used first, with others unlocking only after your goal is met. It's designed for users who want to build better digital habits without completely blocking access to their favorite apps.
What's New in But First
1.2
October 5, 2026
• Strict mode now starts the moment you turn it on. • Finished for the day? Changes in Settings now apply to tomorrow instead of locking you back in. • Fixed: minutes could stop counting until you opened the app. • Fixed: the app could say Screen Time access was off when it wasn't.
MoreSubscriptions & In-App Purchases
But First Pro
Unlimited apps, website blocking, strict mode.
FAQ
How does But First work?
But First allows you to designate 'locked' apps (like social media or games) and 'counting' apps (like reading or learning apps). You set a daily goal for using the counting apps, and the locked apps are only accessible after you meet that goal.
What is the difference between the free and Pro versions of But First?
The free version offers the core functionality with one locked and one counting app. The Pro version unlocks unlimited apps, allows blocking entire categories, enables website blocking, and includes a strict mode for enhanced focus.
Does But First have ads?
No, But First does not contain advertisements. The app is designed to be free of distractions, and this includes avoiding in-app ads.
What are the pricing options for But First Pro?
But First Pro is available with a 7-day free trial for $29.99 per year, or as a $3.99 monthly subscription. A lifetime purchase option is also available for $49.99.
Can I cancel my But First Pro subscription?
Yes, you can manage or cancel your subscription at any time through your Apple Account settings. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends.
Is But First safe for children?
But First has an age rating of 4+, making it suitable for younger users. It utilizes Apple's Screen Time framework for privacy and does not collect personal app usage data.
How often is But First updated?
The latest version of But First is 1.2, and it was last updated on October 5, 2026. Updates typically address bug fixes and feature enhancements.
What devices does But First support?
But First is currently supported on iPhone devices. It also offers a notification mirroring feature for Apple Watch.
