BY SJ+

BY SJ+

Fitness For Mind & Body

10 ratings
6 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 24, 2023
  • September 12, 2024

Features

BY SJ+ screenshot #1 for iPhone
BY SJ+ screenshot #2 for iPhone
BY SJ+ screenshot #3 for iPhone
BY SJ+ screenshot #4 for iPhone
BY SJ+ screenshot #5 for iPhone
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About

This app offers live-streamed and on-demand fitness classes focusing on body, abs, and stretching. It combines music, movement, and motivation for lean, strong, and energized results. Workouts require no equipment but can be enhanced with light weights.

Live-streamed fitness classes
On-demand workout library
Body, abs, and stretch routines
No equipment required
Breath-work and meditation
Strength-building exercises
Show original description

What's New in BY SJ+

6.0.1

September 12, 2024

Bug fixes and performance enhancements

User reviews

10/10 RECOMMEND

Absolutely love throwing on SJs videos when I can’t make it to a workout class or the gym. I feel equally as good and they’re so easy to follow along! Absolutely adore SJ she’s awesome!

The best workouts

I love SJ’s workouts so much. They are gentle, yet very effective and make me feel such a burn and get sore the next day. Also easy on my back which is everything 🙌🏽🙌🏽🙌🏽

Sam

Thoughtful, intentional, motivational… classes that are inclusive and welcoming. I love this app, and am so happy I found SJ!

changed my body!

I love Sam J’s class! It has totally changed my body, and I feel infinitely stronger. The on demand classes make it super easy to fit in a class when I have a packed schedule. 10/10 would recommend!

#1

I always feel my best after taking these classes! Best instructor and great quality videos!

Developer apps

FAQ

What types of workouts does BY SJ+ offer?

BY SJ+ offers live-streamed and on-demand classes focusing on BODY, ABS, and STRETCH routines. The on-demand library also includes meditations and workouts centered on breath-work, stretching, short cardio bursts, and strength-building.

Does BY SJ+ require any equipment?

No, all workouts are designed to leverage your own body strength without equipment. However, you are welcome to incorporate light weights to enhance your workout.

How often are new live classes added to BY SJ+?

Weekly live-streamed classes are available with your subscription. The app was last updated on 2024-09-12, suggesting regular content updates.

What is the rating for BY SJ+?

BY SJ+ has a strong rating of 4.6 stars based on 10 ratings, indicating a positive user experience.

What devices are compatible with BY SJ+?

BY SJ+ is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.

Is BY SJ+ suitable for all ages?

BY SJ+ has an age rating of 4+, suggesting it is appropriate for a wide range of users, including children.

How many on-demand workouts are available on BY SJ+?

Subscribers gain access to an on-demand video library featuring over 300 meditations and workouts, offering a vast selection to choose from.

Does BY SJ+ have ads?

No, BY SJ+ does not contain advertisements, providing an uninterrupted fitness experience for users.