
About
This app uses a unique visual timer to encourage focused work sessions followed by short breaks. It also blocks distracting apps and websites to help you stay on task and enforces a nightly curfew for specific applications.
What's New in Cadence
1.9
October 21, 2026
Cadence is now on the Mac. One Premium purchase covers iPhone, iPad and Mac. The websites of your apps are blocked in every browser, Chrome and Firefox included, during a focus and at night. Choosing the blocked apps opens straight from Settings. Curfew: it lifts by itself in the morning even if you don't open Cadence, and it is shared with your Mac. Cadence now speaks Spanish and German, and asks for a rating once, after a few focus sessions, when you end your day.
MoreSubscriptions & In-App Purchases
$9.99
Cadence Premium
Unlock app blocking for every focus. Yours forever.
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FAQ
What is Cadence?
Cadence is a focus timer and app blocker designed to help users improve concentration and reduce digital distractions. It features a unique visual timer that represents work and break periods and can block specified apps and websites.
Does Cadence have ads?
No, Cadence is ad-free and does not track users. The app prioritizes a distraction-free experience for its users.
How much does Cadence cost?
Cadence offers a free trial with three focus sessions for blocking features. After the trial, a single purchase unlocks Cadence Premium for iPhone, iPad, and Mac.
What devices does Cadence support?
Cadence is available on Mac, iPhone, and iPad. Sessions, statistics, and curfew hours sync across devices via iCloud.
Can I customize my focus sessions in Cadence?
Yes, Cadence allows you to customize focus session lengths and break durations. You can also extend sessions if you are in flow.
How does Cadence's app blocking work?
Cadence utilizes Apple's Screen Time to block selected apps and websites. It can also enforce a nightly curfew for specific applications, even when the app is closed.
What is the age rating for Cadence?
Cadence has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.
How often is Cadence updated?
The latest version of Cadence is 1.9, and it was last updated on October 21, 2026. This suggests a relatively active development cycle.






