Cadio - Running Metronome
Works With Your Music
About
This app helps runners improve their cadence by providing a metronome beat that plays over their music. It allows users to set a target BPM, choose from various sounds, and adjust volume for a distraction-free workout.
What's New in Cadio
1.0.2
August 24, 2026
Update of the app page.
Subscriptions & In-App Purchases
$0.99
Cadio Pro
Unlock timer, all sounds & remove ads.
Developer apps
FAQ
How does Cadio help improve my running cadence?
Cadio provides a consistent metronome beat at your target BPM, helping you maintain a steady rhythm and reduce overstriding. This can lead to better running efficiency and a more natural stride.
Can I use Cadio with my music apps?
Yes, Cadio is designed to play its metronome beat over your music without interruption. It works seamlessly with Spotify, Apple Music, YouTube Music, podcasts, and virtually any other audio app.
What are the benefits of improving running cadence?
Improving your cadence can help reduce the impact on your joints, prevent injuries, and increase running efficiency. Experienced runners often target higher BPMs for optimal performance.
What features are included in Cadio Pro?
Cadio Pro is a one-time purchase that unlocks interval training programs, unlimited saved workouts, all premium metronome sounds, and an ad-free experience.
Does Cadio have ads?
Yes, the free version of Cadio contains advertisements. An ad-free experience is available with the one-time purchase of Cadio Pro.
What is the price of Cadio Pro?
Cadio Pro is available for a one-time purchase of $0.99. This unlocks all premium features and removes advertisements.
What devices does Cadio support?
Cadio is available for iPhone and iPad devices. It is rated for ages 4 and up.
How often is Cadio updated?
The latest version of Cadio is 1.0.2, last updated on August 24, 2026. Updates typically include bug fixes and feature enhancements.
