Caffeine Sleep

Caffeine Sleep helps you understand how coffee affects your sleep tonight. Simply log your coffee, tea, or energy drinks, and the app estimates your predicted sleep time based on your usual bedtime and caffeine sensitivity. Instead of complicated charts or health data, Caffeine Sleep gives you simple answers: How much caffeine may still affect you tonight Your estimated sleep delay The best cutoff time for coffee today What happens if you drink another coffee now Designed for people who want better sleep without giving up caffeine completely. Features Quick coffee logging Sleep delay prediction Personalized caffeine sensitivity Smart caffeine cutoff suggestions Simple and clean interface Apple Health sleep sync Lightweight daily tracking Whether you drink espresso, lattes, tea, or energy drinks, Caffeine Sleep helps you make smarter caffeine decisions throughout the day. Sleep better tonight — starting with your next coffee. Terms of Service: https://global-leech-a03.notion.site/Terms-of-Service-of-Caffeine-Sleep-35f7dc16ed9f805a8dc3f3dd09a0143b?pvs=73