Best Caffeine Sleep Apps

5.0(1 ratings)

FreeIn-App Purchases

This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.

Caffeine Sleep by 潮毅林

Track caffeine. Predict sleep.

Strong Contender

🌟 Lifestyle

0.0(0 ratings)

$4.99In-App Purchases

Caffeine Tracker: Coffee Sleep by Pucl Coffee Roastery and Software LTD

Caffeine, sleep & bedtime

Worth Considering

Caffeinly: Sleep & Energy

0.0(0 ratings)

FreeIn-App Purchases

Caffeine Tracker: Coffee Sleep screenshot 1

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More Caffeine Sleep apps to explore

Time caffeine. Sleep better.

Log drinks in one tapLive caffeine curve visualizationSleep-safe cut-off time

This app helps you manage caffeine intake to improve sleep, focus, and energy levels. It models caffeine's effect on your body, providing personalized timing for consumption and a sleep-safe cut-off time. It acts as a coach to optimize your daily caffeine use without the negative side effects.

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Caffeine Curfew: Sleep Coach

Track Caffeine. Protect Sleep.

Real-time half-life decay trackingAI sleep strategist (Leo)Sleep risk analysis

This app models caffeine's biological half-life to predict when your body will be ready for sleep. It helps you understand your active caffeine levels, avoid insomnia, and improve sleep quality. Features include AI-driven insights, real-time decay tracking, and Apple ecosystem integrations.

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Caffeine Curve: Can I Sleep?

Track caffeine, sleep better

Track Caffeine. Better Sleep.

Caffi - Caffeine Tracker

Log drinks with a large beverage databaseCalculate remaining caffeine at bedtimePredict impact of drinks on sleep

Monitor your caffeine consumption to improve sleep quality and manage energy levels. Log drinks quickly, see remaining caffeine before bed, and plan future intake to make informed choices.

🔧 Utilities

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Cira: Caffeine Tracker & Sleep

Coffee & energy drink intake

CaffeineTrack – Sleep Better

Track caffeine, sleep better

$1.99

Sleepy Coffee: Coffee & Sleep

Sip. Sleep. Made with AirBuild

Log coffee consumptionTrack subjective sleep stateIntegrate with Health app

This app helps coffee lovers understand the relationship between their caffeine intake and sleep quality. It allows users to log coffee consumption and integrates with health apps to track sleep and activity data, offering insights to improve both habits.

(1)

BeanFade: Caffeine Tracker

Caff Conscious: Caffeine Log

Sleep Timing & Cutoff Tracker

Log all types of caffeinated beveragesEstimate current caffeine levelsPredict caffeine clearance time

Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.

(14)

Caffeine App - Daily Tracker

Coffee, Sleep & Water Log

Log caffeine from coffee, tea, and energy drinksVisualize 24-hour caffeine curveCalculate optimal sleep time

Track your caffeine intake from various beverages and monitor your hydration levels. Visualize your caffeine curve over 24 hours and receive notifications for your optimal sleep time. Integrates with Apple Health and Apple Watch for seamless logging and data syncing.

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Log coffee. Protect sleep.

Caffeine Tracker: Alyx

Log various caffeine sourcesPredict caffeine-free timesCalculate bedtime caffeine levels

Log your caffeine intake from various beverages and understand its impact on your sleep and health. Get personalized 'Last Call' times and track trends with detailed charts and AI-powered custom drink analysis.

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Caffff — Caffeine Tracker

Track caffeine, sleep better

Quit Caffeine: Stop Coffee

Caffeine Tracker, Better Sleep

Personalized tapering scheduleTrack all caffeine sourcesMonitor withdrawal symptoms

This app helps you quit caffeine gradually using evidence-based tapering methods. It creates a personalized schedule to reduce intake, track sources, and monitor withdrawal symptoms for a smoother transition to better sleep and energy.

(2)

beano - caffeine tracker

take control of caffeine

Personalized lifestyle questionsCaffeinated drink photo loggingCaffeine intake tracking

This app helps you understand and manage your caffeine intake. By answering lifestyle questions and logging caffeinated drinks, it tracks your consumption and its impact on energy and sleep, offering insights for optimization.

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Clarity: Caffeine Tracker

Sleep better, time your coffee

Fast caffeine loggingCaffeine half-life trackingSleep and recovery insights

This app helps you understand the impact of caffeine on your sleep, energy, and focus. Log your intake quickly and visualize how caffeine's half-life affects your daily cycles and nighttime rest.

(2)

Daily Coffee-Caffeine Tracker

Log caffeine improve sleep

🍔 Food & Drink

Caffeine Flow: Sleep Tracker

Half-Life Caffeine Tracker