CalBal
Track Your Calorie Balance
About
This app analyzes your calorie balance by integrating with Apple Health, providing daily, weekly, and monthly trends. It helps you understand the connection between your diet, activity, and weight to achieve your health goals.
What's New in CalBal
1.3
August 6, 2026
•Refined Analysis section.
Subscription plans
Watch Premium Monthly
Apple Watch app and complications, billed monthly.
FAQ
How does CalBal get my data?
CalBal reads food, activity, resting calories, and weight data directly from Apple Health. This means your entries can come from any apps and devices you already use that sync with Apple Health, eliminating the need for manual input within CalBal.
What makes CalBal's calorie tracking accurate?
CalBal offers the ability to fine-tune your Resting/BMR calories. Unlike generic estimates, this feature allows for more personalized and accurate insights by accounting for individual metabolism, body composition, and other health factors.
Can I see my progress over time with CalBal?
Yes, CalBal provides daily, weekly, and monthly energy-balance trends. You can track how your active calories, dietary calories, resting calories, and weight history fit together, helping you see the bigger picture of your progress.
What are the subscription options for CalBal?
CalBal offers an optional Watch Premium subscription for $0.99 per month or $5.99 per year. This subscription unlocks the Apple Watch app and complications for enhanced functionality.
How do I cancel my CalBal subscription?
You can manage or cancel your subscription anytime through your Apple App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
Is CalBal suitable for different fitness goals?
Yes, CalBal is built for people aiming for weight loss, maintenance, or performance. By connecting your habits to your results with clearer, adjustable calorie tracking, it helps you achieve your specific health objectives.
Does CalBal have ads?
No, CalBal does not contain advertisements. The app is free to use with an optional premium subscription for Apple Watch features.
What devices does CalBal support?
CalBal is supported on iPhone and Apple Watch. The premium subscription specifically unlocks the Apple Watch app and its complications.