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Calculate your 1RM

Calculate your 1RM

by JosmanTek SL

8 ratings
14 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 5, 2017
  • March 16, 2018

Developer

JosmanTek SL
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iphone
ipad
🧾$1.99
In-App Purchase↘︎
⭐14
Reviews↘︎
📝3+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app helps you determine your one-repetition maximum (1RM) for various strength exercises. It uses several well-known formulas to calculate your maximum lift capacity, aiding in tracking training effectiveness and progress.

✓1RM calculation
✓Multiple formulas (Epley, Lander, etc.)
✓Track strength and power
✓Monitor training effectiveness
✓Supports iPhone, iPad, iPod
Show original description

What's New in Calculate your 1RM

1.3.5

March 16, 2018

This app has been updated by Apple to display the Apple Watch app icon. Bug fixes and performance improvements.

More
1

In-App Purchases

$1.99

Remove Ads

Removes all ads from this app.

User reviews

Most RecentHighest RatedLowest Rated

Mayer

Nul a iech
ocelvsocelvs

Revivan al pirata de Culia

Que rollo plebes
Pirata de Culiacán realPirata de Culiacán real

Ordenar

No se puede ordenar los ejercicios y si tienes muchos registros es difícil de encontrar.
RG15008RG15008

Eliminar Récord

Me parece buena, pero no hay alguna opción para eliminar un registro en caso de haberlo digitado mal.
VillacrazyVillacrazy

Great, but…

There are not many exercises to chose from. For example I do dumbbell bicep concentration curls and on the list of workouts there is not a single one that includes using dumbbells. Developer please see this and change it!
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See 9 more reviews

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FAQ

How does Calculate your 1RM determine my 1RM?

Calculate your 1RM uses several established formulas, including Epley, Lander, O'Conner et al, Lombardi, Mayhew et al, Brzycki, and Wathen. You provide the weight lifted and the number of repetitions performed to get your estimated 1RM.

What is the recommended number of repetitions for calculating 1RM in Calculate your 1RM?

For the most reliable calculations in Calculate your 1RM, it is advisable to perform the calculation with less than 12 repetitions. Calculations beyond this range may become less accurate.

What devices does Calculate your 1RM support?

Calculate your 1RM is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

How often is Calculate your 1RM updated?

The latest version of Calculate your 1RM is 1.3.5, which was last updated on March 16, 2018. While not frequently updated recently, it remains a functional tool for its core purpose.

What is the age rating for Calculate your 1RM?

Calculate your 1RM has an age rating of 4+, indicating it is suitable for users of all ages. The app's content is generally appropriate for a broad audience.

Does Calculate your 1RM have ads?

No, Calculate your 1RM does not contain advertisements. This provides an uninterrupted experience for users focused on their fitness calculations.

What is the user sentiment for Calculate your 1RM?

Users generally have a very positive sentiment towards Calculate your 1RM, reflected in its high rating of 4.8 stars from 8 ratings. This suggests users find the app accurate and useful for their training needs.

Is Calculate your 1RM free to use?

Yes, Calculate your 1RM is free to download and use. It also offers in-app purchases, which may provide additional features or functionality.