Best 1Rm Weight Lifting Rep Max Apps

2.3(3 ratings)

FreeIn-App Purchases

This app calculates your personalized 1 Rep Max for weightlifting based on your performance type. Log your workouts, track progress with charts, and discover personalized formulas for maximum accuracy. Upgrade to Pro for full functionality.

1RM Calculator by Yuri Koshiishi

One Rep Max Strength

Strong Contender

4.9(109 ratings)

FreeIn-App Purchases

Easily calculate your one-rep max (1RM) strength with this app. It supports RPE input and allows you to estimate rep maxes based on your 1RM. Track your progress by saving your 1RM history for different exercises.

MaxLift - 1RM Calculator by AppNextDoor Labs

One Rep Max Calculator

Worth Considering

One Rep Max - 1RM Calculator

0.0(0 ratings)

FreeAds

Calculate your maximum weight for a single repetition of any exercise. This tool helps estimate your strength for key lifts, aiding in training program design and progress tracking. Prioritize safety and effective programming by understanding your one-rep max.

More 1Rm Weight Lifting Rep Max apps to explore

Deadlift, Benchpress, Squat +

Calculate One Rep MaxSave and track progressView 1RM percentages

Easily calculate your One Rep Max (1RM) for various strength exercises. Track your progress over time with saved calculations, view personalized percentages, and visualize your strength gains through charts. Supports multiple exercise types and custom units.

(1)

Calculate and track your 1RM

1-RM

$1.99

Easily calculate and track your one-rep max (1RM) for any lift. Estimate your maximum weight safely without testing, and monitor your progress over time with detailed charts. Improve your training with expert articles.

Calculate 1RM and percentagesSupport for various liftsTrack 1RM history with charts

One Rep Max: 1RM Calculator

(1.1K)

free

Strength Tracker & Gym PR Tool

Precise 1RM calculations with 7 scientific formulasRPE integration for fine-tuned estimatesCustom exercise tracking for any lift

Safely estimate your maximum lift potential for various strength exercises using scientific formulas. Track your progress visually, set goals, and fine-tune estimates with perceived exertion. Ideal for powerlifters, CrossFit athletes, and strength enthusiasts.

(178)

1RM Calculator - One Rep Max

Util for estimating max lifts

Estimate 1-rep maxTrack lift history and progressHistorical chart and list views

Estimate your maximum weight lifted for a single repetition. Input your successful lifts and reps to gauge strength, compare progress, and plan future training. Offers advanced features for detailed tracking and analysis.

(222)

Calculate your 1RM

by JosmanTek

1RM calculationMultiple formulas (Epley, Lander, etc.)Track strength and power

This app helps you determine your one-repetition maximum (1RM) for various strength exercises. It uses several well-known formulas to calculate your maximum lift capacity, aiding in tracking training effectiveness and progress.

(7)

1 Rep Max Calc

by Will Stankus

Accurate one rep max calculationComprehensive rep maxes (95%-70%)Seamless unit conversion (lbs/kg)

Calculate your one rep max (1RM) and explore potential rep maxes at various intensities. Supports both pounds and kilograms, with an intuitive interface and offline functionality for seamless strength training tracking.

🔧 Utilities

(11)

free

1RM - One Rep Max Calculator

One Rep Max Calculator - 1RM

Estimate your one rep max weight for various lifts using popular formulas. Track your progress over time with a built-in logbook. Offers custom lift creation and extended repetition calculations with a premium upgrade.

1 Rep Max calculatorLogbook for progress trackingMultiple popular formulas

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One Rep Max

1RM Workout Tracker

Accurate One Rep Max CalculationMultiple Lifts SupportedProgress Tracking

This app helps fitness enthusiasts calculate their one-rep max (1RM) for various lifts. Track your strength progress over time with detailed workout history and user-friendly interface.

⚽ Sports

(2)

ad-supported

1RM - Workout Tracker Gym Log

Weight Lifting Routine Planner

7 proven formulas for lifting

7 scientific 1RM calculation formulasSupports bench press, squat, and deadliftProgress tracking and data visualization

Instantly calculate your one-rep max (1RM) for bench press, squat, and deadlift using 7 scientific formulas. Track your progress with intuitive charts and calendar records. Ideal for athletes and lifters aiming for more scientific and effective training.

(22)

The One Rep Max

by Jonah Witcig

One Rep Max estimationProgress chartingSafe training guidance

Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.

Workout & Weight Lifting Log

Workout tracking and loggingWorkout history visualizationWorkout templates

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Setgraph: Gym Workout Tracker

(1.6K)

free

Weight Lifting Strength Log

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

(6.1K)

Rep Reserve

Calculate Your Strength

Calculate one-rep max (1RM)Strength rank (novice to elite)Save lifts for progress tracking

Easily calculate strength statistics for your weightlifting sets. Receive a strength rating and track progress with custom exercises and detailed breakdowns of your one-rep max.

(14)

Rep Max Calculator

by Roman Shimchenko

Calculate 1-rep maxSupports 1-40 repetitionsWeight-based calculation

Calculate your maximum weight for a specific number of repetitions. Ideal for powerlifting, bodybuilding, and fitness enthusiasts, it supports calculations for 1 to 40 repetitions based on the weight lifted.

(3)

Metric - Strength Training

Barbell velocity & workout log

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.