Best 1Rm Weight Lifting Rep Max Apps & Games

226+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated June 2026

Looking for free 1rm weight lifting rep max apps and games? 19 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 1Rm Weight Lifting Rep Max

1RM Weight Lifting Rep Max#1

1RM Weight Lifting Rep Max by Maksym Kravchenko

Bodybuilding Gym Log & Track
Editor's Choice
💪 Health & Fitness
2.3(3 ratings)
FreeIn-App Purchases
1RM Weight Lifting Rep Max screenshot 1
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This app calculates your personalized 1 Rep Max for weightlifting based on your performance type. Log your workouts, track progress with charts, and discover personalized formulas for maximum accuracy. Upgrade to Pro for full functionality.

1RM Calculator - One Rep Max#2

1RM Calculator - One Rep Max by David Bai

Util for estimating max lifts
Strong Contender
💪 Health & Fitness
4.5(217 ratings)
FreeIn-App Purchases
1RM Calculator - One Rep Max screenshot 1
1RM Calculator - One Rep Max screenshot 2
1RM Calculator - One Rep Max screenshot 3
1RM Calculator - One Rep Max screenshot 4
1RM Calculator - One Rep Max screenshot 5
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Estimate your maximum weight lifted for a single repetition. Input your successful lifts and reps to gauge strength, compare progress, and plan future training. Offers advanced features for detailed tracking and analysis.

1-RM#3

1-RM by Dynamo Group LLC

Calculate and track your 1RM
Worth Considering
💪 Health & Fitness
4.8😐(1K ratings)
$1.99
1-RM screenshot 1
1-RM screenshot 2
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Easily calculate and track your one-rep max (1RM) for any lift. Estimate your maximum weight safely without testing, and monitor your progress over time with detailed charts. Improve your training with expert articles.

What We Love

  • 🚀 Great for calculating reps
  • 👍 Good, simple app
  • 👍 Quick easy to use tool

Room to Improve

  • 🐛 Numbers won't work
  • 🐛 Single digit reps only
  • 🐛 Links to articles not working

More 1Rm Weight Lifting Rep Max apps to explore

4
One Rep Max: 1RM Calculator
One Rep Max: 1RM Calculator
One Rep Max: 1RM Calculator
Strength Tracker & Gym PR Tool
Free

Safely estimate your maximum lift potential for various strength exercises using scientific formulas. Track your progress visually, set goals, and fine-tune estimates with perceived exertion. Ideal for powerlifters, CrossFit athletes, and strength enthusiasts.

Precise 1RM calculations with 7 scientific formulasRPE integration for fine-tuned estimatesCustom exercise tracking for any lift
💪 Health & Fitness
(170)
free with in-app purchases
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
6
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
7
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
8
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
9
Lifting Hero
Lifting Hero
Lifting Hero
Click click click Lift faster!
Free

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

Lift weights to gain muscleSell muscle for upgradesBuy new objects
🎮 Games
(92K)
free with in-app purchases
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
11
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
12
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(159K)
free with in-app purchases
13
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
14
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
15
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

Automatic weight calculationsComplete lift history trackingAMRAP score tracking
💪 Health & Fitness
(482)
free with in-app purchases
16
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
17
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
18
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
19
1RM Calculator
1RM Calculator
1RM Calculator
One Rep Max Strength
Free

Easily calculate your one-rep max (1RM) strength with this app. It supports RPE input and allows you to estimate rep maxes based on your 1RM. Track your progress by saving your 1RM history for different exercises.

1RM calculation with RPERep max estimationSave 1RM history
💪 Health & Fitness
(86)
free with in-app purchases
20
Powerlift Pro
Powerlift Pro
Powerlift Pro
#1 Powerlifting App
Free

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history
💪 Health & Fitness
(286)
free with in-app purchases