About
Calculate your one rep max (1RM) and explore potential rep maxes at various intensities. Supports both pounds and kilograms, with an intuitive interface and offline functionality for seamless strength training tracking.
What's New in 1 Rep Max Calc
1.0.1
June 2, 2023
Bug Fixes
Developer apps
FAQ
How does 1 Rep Max Calc calculate your one rep max?
1 Rep Max Calc determines your one rep max (1RM) by taking the weight you lifted and the number of repetitions you performed for a specific exercise. Its advanced algorithm then calculates your estimated maximum strength.
Can I use 1 Rep Max Calc with both pounds and kilograms?
Yes, 1 Rep Max Calc offers seamless unit conversion. You can easily toggle between pounds and kilograms, and all calculations and measurements will adjust accordingly to your preference.
What other rep maxes can 1 Rep Max Calc show me?
Beyond your one rep max, 1 Rep Max Calc can provide your estimated rep maxes at various intensities, including 95%, 90%, 85%, 80%, 75%, and 70% of your 1RM. This helps in tailoring your training program.
Does 1 Rep Max Calc require an internet connection to work?
No, 1 Rep Max Calc features offline support. You can access your training data and perform calculations without an internet connection, ensuring uninterrupted use wherever you are.
What devices is 1 Rep Max Calc available on?
1 Rep Max Calc is currently supported on iPhone and iPod devices, indicated by its availability for these platforms.
How often is 1 Rep Max Calc updated?
The app was last updated on June 2, 2023, with version 1.0.1. This suggests a recent update, indicating ongoing development and support from the developer.
What is the age rating for 1 Rep Max Calc?
1 Rep Max Calc has an age rating of 4+. This means it is considered suitable for users aged 4 and above, with no mature content.
Does 1 Rep Max Calc have ads?
No, 1 Rep Max Calc is ad-free. The application does not contain advertisements, providing an uninterrupted user experience.
