Best The One Rep Max Apps

5.0(1 ratings)

Free

Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.

One Rep Max - 1RM Calculator by App Ktchn Ltd

Deadlift, Benchpress, Squat +

Strong Contender

1RM Calculator - One Rep Max

5.0(1 ratings)

FreeIn-App Purchases

One Rep Max - 1RM Calculator screenshot 1

One Rep Max - 1RM Calculator screenshot 2

One Rep Max - 1RM Calculator screenshot 3

One Rep Max - 1RM Calculator screenshot 4

Easily calculate your One Rep Max (1RM) for various strength exercises. Track your progress over time with saved calculations, view personalized percentages, and visualize your strength gains through charts. Supports multiple exercise types and custom units.

One Rep Max by Vicki Partridge

1RM Workout Tracker

Worth Considering

⚽ Sports

3.0(2 ratings)

FreeAds

This app helps fitness enthusiasts calculate their one-rep max (1RM) for various lifts. Track your strength progress over time with detailed workout history and user-friendly interface.

More The One Rep Max apps to explore

Util for estimating max lifts

Estimate 1-rep maxTrack lift history and progressHistorical chart and list views

Estimate your maximum weight lifted for a single repetition. Input your successful lifts and reps to gauge strength, compare progress, and plan future training. Offers advanced features for detailed tracking and analysis.

(222)

1RM Calculator

One Rep Max Strength

1RM calculation with RPERep max estimationSave 1RM history

Easily calculate your one-rep max (1RM) strength with this app. It supports RPE input and allows you to estimate rep maxes based on your 1RM. Track your progress by saving your 1RM history for different exercises.

(109)

My 1 Rep Max

1 Rep Max Calculator

1 Rep Max calculatorLogbook for progress trackingMultiple popular formulas

Estimate your one rep max weight for various lifts using popular formulas. Track your progress over time with a built-in logbook. Offers custom lift creation and extended repetition calculations with a premium upgrade.

(118)

1RM - One Rep Max Calculator

One Rep Max Calculator - 1RM

One Rep Max: 1RM Calculator

Strength Tracker & Gym PR Tool

Precise 1RM calculations with 7 scientific formulasRPE integration for fine-tuned estimatesCustom exercise tracking for any lift

Safely estimate your maximum lift potential for various strength exercises using scientific formulas. Track your progress visually, set goals, and fine-tune estimates with perceived exertion. Ideal for powerlifters, CrossFit athletes, and strength enthusiasts.

(178)

1 Rep Max Calc

by Will Stankus

Accurate one rep max calculationComprehensive rep maxes (95%-70%)Seamless unit conversion (lbs/kg)

Calculate your one rep max (1RM) and explore potential rep maxes at various intensities. Supports both pounds and kilograms, with an intuitive interface and offline functionality for seamless strength training tracking.

🔧 Utilities

(11)

free

Simple One-Rep-Max Calculator

Calculate your 1RM like a pro!

$0.99

This app helps you accurately determine your one-rep max (1RM) using multiple proven formulas. It provides reliable estimates to help you choose the right weights for your training, ensuring safer and more effective strength progression.

Accurate one-rep max estimatesMultiple proven calculation formulasDetermine training weights

1RM Weight Lifting Rep Max

(2)

paid

Bodybuilding Gym Log & Track

Personalized 1 Rep Max calculationStrength, Midrange, Endurance, Custom typesLog weight lifted by percentage

This app calculates your personalized 1 Rep Max for weightlifting based on your performance type. Log your workouts, track progress with charts, and discover personalized formulas for maximum accuracy. Upgrade to Pro for full functionality.

One Rep Max, RPE & Strength

(3)

freemium

MaxRep: 1RM Calculator

MaxRep Workout Calculator

Build to 1 rep max with ease.

Personalized warm-up plansExact plate load suggestionsPersonal record tracking for 63 movements

This app helps barbell lifters create personalized warm-up routines. It calculates exact plate loads for each set based on your target weight and available time, ensuring you're prepared without fatigue. Track personal records across numerous movements and customize plans for your training style.

(2)

Skeletal PT- AI Rep Counter

AI Gym,AI workout,One rep max

MaxLift - 1RM Calculator

One Rep Max Calculator

1RM calculation for any exerciseEstimate strength levelsAid in training program design

Calculate your maximum weight for a single repetition of any exercise. This tool helps estimate your strength for key lifts, aiding in training program design and progress tracking. Prioritize safety and effective programming by understanding your one-rep max.

7 proven formulas for lifting

7 scientific 1RM calculation formulasSupports bench press, squat, and deadliftProgress tracking and data visualization

Instantly calculate your one-rep max (1RM) for bench press, squat, and deadlift using 7 scientific formulas. Track your progress with intuitive charts and calendar records. Ideal for athletes and lifters aiming for more scientific and effective training.

(22)

Max - Workout & Nutrition

Know what to lift and eat

Personalized workout plansAI-driven nutrition guidanceProgress tracking and charting

This app creates personalized workout and nutrition plans tailored to your goals and equipment. It provides daily exercise guidance, tracks your progress with clear charts, and simplifies nutrition logging by estimating calories and macros from meal photos.

GymMath - Plates & 1RM Calc

(5)

freemium

Plates and Rep Max Calculator

Plates CalculatorCustomizable bar and plates1 Rep Max Calculator

Easily calculate the weight plates needed for your desired lift or estimate your one-rep max using science-backed formulas. Customize your bar and plate weights for personalized calculations. Save workouts and view progress in charts.

One Rep Max and RPE Calculator

One rep max calculatorSet calculatorTop set charts

Calculate your one rep max and track your strength training progress. View charts of your top sets, review workout history, and compare your performance with detailed analytics. Customize units, rounding, and RPE calculations.

1Rep: 1RM Calculator & PR Log

(18)

free

Bench, Squat, Deadlift Tracker