Annoying
Could be better but you can’t move around without an ad popping up
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The app is appselute fraud every time you click calculate ligit add pops up every time , like get your ash!t right
Free
With Ads
About
This app helps fitness enthusiasts calculate their one-rep max (1RM) for various lifts. Track your strength progress over time with detailed workout history and user-friendly interface.
✓Accurate One Rep Max Calculation
✓Multiple Lifts Supported
✓Progress Tracking
✓Workout History
✓User-Friendly Interface
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What's New in One Rep Max
1.4
May 23, 2024
Design Update
User reviews
Developer apps
FAQ
What is the One Rep Max app?
One Rep Max is a strength training app designed to help you accurately calculate your one-rep max (1RM) for various lifts and track your progress over time.
Can I calculate my 1RM for different exercises with One Rep Max?
Yes, One Rep Max supports multiple lifts, allowing you to save data and calculate your 1RM for exercises like bench press, squat, deadlift, and any other workout you choose.
How does One Rep Max help me track my progress?
The app provides progress tracking with date-stamped records of each exercise and a comprehensive workout history. This allows you to analyze your strength gains and make data-driven decisions.
Is One Rep Max suitable for beginners?
Yes, One Rep Max features an intuitive and user-friendly design, making it suitable for fitness enthusiasts of all levels, from beginners to advanced lifters.
What devices does One Rep Max support?
One Rep Max is available for iPhone and iPad devices.
How often is One Rep Max updated?
The latest version of One Rep Max is 1.4, and it was last updated on May 23, 2024. Updates typically include improvements and new features.
Does One Rep Max have ads?
Yes, One Rep Max contains advertisements. This is part of its ad-supported monetization model.
What is the age rating for One Rep Max?
One Rep Max has an age rating of 4+, making it appropriate for a wide range of users.
