Easily calculate your One Rep Max (1RM) for various strength exercises. Track your progress over time with saved calculations, view personalized percentages, and visualize your strength gains through charts. Supports multiple exercise types and custom units.
1.05
April 13, 2018
This app has been updated by Apple to display the Apple Watch app icon. Added ability to reorder & delete exercise types
More$4.99
1RM Pro Lifetime
Cloud Sync
One Rep Max calculates your One Rep Max (1RM) based on 2 to 12 max effort reps performed for an exercise. It uses established formulas to estimate your maximum single lift.
Yes, you can save your calculations to track your progress over time. The app allows you to view your max weight history by exercise type and see charts of your strength gains.
You can log multiple standard exercise types like Deadlift, Benchpress, and Squat. Additionally, you have the flexibility to create and add your own custom exercise types.
Yes, One Rep Max allows you to choose between Imperial or Metric units for your weight and calculations, catering to your preference.
One Rep Max has an age rating of 17+, indicating it is intended for adult users. This is common for apps dealing with fitness and strength training data.
The app was last updated on April 13, 2018, with version 1.05. While updates have not been frequent recently, the core functionality remains stable for its intended purpose.
One Rep Max is available for iPhone and iPad devices. It is designed to work across Apple's mobile ecosystem.
No, One Rep Max does not contain advertisements. This provides an uninterrupted experience for users focused on their training data.
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