Love it
Great app, really helpful has done wonders for my neck and back pain, couldn’t recommend enough.
Perfect for an amateur at the gym
Have been going for a year now to the gym and don’t have anyone to ask about stretching to improve my next day pains and flexibility.
Thanks. Truly a worthy app
Thanks. Truly a worthy app
Amazing results
Started using this app especially for my lower back pain which I have had for many years. Felt the relief almost instantly with the back stretches. I do these first thing in the morning and feels good for the rest of the day including a good nights rest which I was struggling with. Would highly recommend these exercises which only take a few minutes and certainly worth getting and using the app.
Show more
Want to just Mariana
Weight
Alright
I got this app so I could add in all the excises from my fav circuit workouts but it comes with its own workouts which is fine for someone who is new to exercise and doesn't have favourite exercises yet. I can't scroll down on the settings page for some reason idk y.🤷🏻♀️I still can't find an app that allows me to make my own circuit workouts WITHOUT rest in between.
Show more
