Best Her Flex Fitness Apps

230+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

The best her flex fitness apps on iPhone average 4.8★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Her Flex Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Her Flex FitnessHer Flex FitnessFree5.0★ (2)NoNoJul 2026
2Macrofit FitnessMacrofit FitnessFree4.5★ (5.8K)NoYesJul 2026
3Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9★ (44K)YesYesJul 2026
4StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2★ (9.4K)YesYesJul 2026
5CCFIT: Cristina Capron FitnessCCFIT: Cristina Capron FitnessFree4.9★ (2.5K)NoYesJul 2026
6Sculpt You: Women's FitnessSculpt You: Women's FitnessFree4.9★ (6.4K)NoYesJul 2026
7obé | Fitness for womenobé | Fitness for womenFree4.8★ (12K)YesYesJul 2026
8SHREDDYSHREDDYFree4.6★ (1.3K)NoYesJul 2026

Top Picks for Her Flex Fitness

Macrofit Fitness#2

Macrofit Fitness by MacroFit Inc

The Fitness App
Strong Contender
💪 Health & Fitness
4.5😐(5.8K ratings)
FreeIn-App Purchases
Macrofit Fitness screenshot 1
Macrofit Fitness screenshot 2
Macrofit Fitness screenshot 3
Macrofit Fitness screenshot 4
Macrofit Fitness screenshot 5

Access diverse fitness and sport-specific training programs led by professional athletes and trainers. Includes curated nutrition options, macro tracking, and workout logging to help you achieve your fitness goals.

What We Love

  • 🚀 Great content and programming
  • 👍 Clear and intuitive interface
  • 🤸‍♂️ Effective and challenging workouts
  • 🎯 Structured programs with progression

Room to Improve

  • 🐛 Buggy app with frequent crashes and freezes
  • 🔍 Difficult to navigate and find workouts
  • 🔇 Lack of audio/music during workouts
Alive by Whitney Simmons#3

Alive by Whitney Simmons by Whitney Simmons App, LLC

Workout and Fitness App
Worth Considering
💪 Health & Fitness
4.9😊(44K ratings)
FreeAdsIn-App Purchases
#51in Health & Fitness
Alive by Whitney Simmons screenshot 1
Alive by Whitney Simmons screenshot 2
Alive by Whitney Simmons screenshot 3
Alive by Whitney Simmons screenshot 4
Alive by Whitney Simmons screenshot 5
Alive by Whitney Simmons screenshot 6

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating workouts
  • 💪 Effective for building strength
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 🐛 App glitches and crashes
  • 🕰️ Excessive rest periods
  • 🔍 Lack of exercise explanations

More Her Flex Fitness apps to explore

4
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
5
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
Female Weight Loss & Exercise
Free

Achieve your fitness goals with personalized fat-burning and muscle-building workouts designed for women. Access hundreds of exercises, structured programs, and video demonstrations to guide your training. Track your progress and connect with a supportive community.

Fat-burning and muscle-building workoutsHundreds of exercises for all levelsStructured workout programs
💪 Health & Fitness
(2.5K)
freemium
6
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
7
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
8
SHREDDY
SHREDDY
SHREDDY
We Get You Results
Free

Achieve your fitness transformation goals with tailored workout guides, real-time classes, and nutritionist-approved meal plans. Connect with a supportive community and track your progress all in one place.

Workout guides for all levelsReal-time fitness classesCustomizable meal plans
💪 Health & Fitness
(1.3K)
subscription
9
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
10
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
🌟 Lifestyle
(75K)
free with in-app purchases
11
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
12
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
13
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes
💪 Health & Fitness
(7.7K)
free with in-app purchases
14
MOVES by Madeline
MOVES by Madeline
MOVES by Madeline
Workouts & Fitness for Women
Free

This women's fitness app offers science-backed workouts for every life stage, from home to the gym. It provides expert-led programs, customizable plans, and progress tracking to help users achieve their fitness goals with confidence.

Programs for every goalExpert guidance from specialistsWeekly fresh workouts
💪 Health & Fitness
(3.6K)
subscription
15
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
16
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Women’s Health Fitness Support
Free

Achieve whole body wellness with flexible and enjoyable fitness sessions designed to help you slim down, shape up, and stay strong. Access motivational digital and live classes, bite-sized workouts, and mindfulness practices to maximize your time and energy.

Motivational Digital + LIVE ClassesBite-Sized Mix & Match WorkoutsAb & Booty Burns, Barre, Body Sculpting
💪 Health & Fitness
(1.5K)
subscription
17
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
18
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

Browse schedule of 1-on-1 and group stretchesFilter stretches by date and FlexologistBook sessions and add to calendar
💪 Health & Fitness
(10K)
free with in-app purchases
19
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(73K)
free with in-app purchases
20
Healthy Flex Prescription
Healthy Flex Prescription
Healthy Flex Prescription
by Hejnasty LLC
Free

This app helps users begin their personal transformation journey. It serves as a portal to join a specific health and fitness coaching program.

Kickstart transformationJoin coaching programHealth and fitness focus
💪 Health & Fitness
(8)
free

FAQ about Her Flex Fitness

What are the best her flex fitness apps for iPhone?
Her Flex Fitness tops our her flex fitness apps ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top her flex fitness apps we rank are free to download, including Her Flex Fitness and Macrofit Fitness.
Her Flex Fitness has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 230+ her flex fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Her Flex Fitness allows you to access your personalized member portal to sign up for classes, manage your membership, and stay informed about events.
Her Flex Fitness is compatible with iPhone, iPad, and iPod devices.