5:2 Fast Diet Calculator, Tracker & Planner

5:2 Fast Diet Calculator, Tracker & Planner

by App Ktchn Ltd

6 ratings
59 reviews

Archived App (Last seen on 4 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 14, 2013
  • June 28, 2017

Features

5:2 Fast Diet Calculator, Tracker & Planner screenshot #1 for iPhone
5:2 Fast Diet Calculator, Tracker & Planner screenshot #2 for iPhone
5:2 Fast Diet Calculator, Tracker & Planner screenshot #3 for iPhone
5:2 Fast Diet Calculator, Tracker & Planner screenshot #4 for iPhone
5:2 Fast Diet Calculator, Tracker & Planner screenshot #5 for iPhone
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About

Calculate your personalized calorie intake for fasting days based on your individual metrics. This app helps you accurately determine your optimal fasting day calories for better results on the 5:2 diet.

Personalized calorie calculator
Rest day calorie intake calculation
Accurate fasting day intake
Diet tracker
Planner
Show original description

What's New in 5

4.4

June 28, 2017

This app has been updated by Apple to display the Apple Watch app icon. Bug fixes

More

User reviews

AWFUL

Tooootallll Waste of Money. Please. I Need a REFUND.

Useless don’t buy

I wish I read the reviews before buying. I assumed wrongly that the app would have information on calorie content of foods - it doesn’t. It’s really basic and does nothing more than you can do yourself with a notes app.

Awful

Doesn’t allow you to choose your fast days. Has no features whatsoever. Total waste of money!!

DO NOT PURCHASE Absolutely useless, MYFITNESSPAL is better and free

This is purely for tracking which you can easily do in ‘MyFitnessPal’, there’s no instructions on what to do egg., how many days apart to do your fasting, recipe ideas (which are available on an additional app at an additional cost, no meal planning ideas or areas to create your own, no link to a website to even give any of this! Shocking that Apple doesn’t quality check these
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Terrible app

This is a very basic app. Would not recommend. Have to work out your own calories and enter it in.

Developer apps

FAQ

What does the 5:2 Fast Diet Calculator app do?

This app calculates your personalized calorie intake for fasting days on the 5:2 diet. It uses your gender, age, weight, height, and normal activity level to determine a more accurate fasting day calorie target than general recommendations.

How does the app calculate my fasting day calories?

The app calculates your estimated daily calorie needs to maintain your current weight. It then determines your fasting day intake by taking a quarter of that personalized maintenance calorie value, ensuring it's tailored to your specific body and lifestyle.

Is this app free to use?

Based on the provided information, this app is a paid application. There is no mention of free usage, subscriptions, or in-app purchases.

Who is the 5:2 Fast Diet Calculator app for?

This app is designed for individuals who are following the 5:2 diet and want to achieve faster results by accurately calculating their personal calorie intake for fasting days.

What are the benefits of using this app for the 5:2 diet?

By using this app, you can move beyond generic calorie recommendations and calculate a precise fasting day intake based on your unique personal metrics. This personalized approach can lead to more effective and faster results on your 5:2 diet journey.