CalisthenicsLab: Calisthenics
Workouts, routines & skills
About
This app offers structured bodyweight training plans for all levels, from beginner to advanced. It features guided workouts, AI-powered insights, and gamified progression to help users build strength, muscle, and skills. Users can also create custom routines and track their progress visually.
What's New in CalisthenicsLab
1.9.1
July 7, 2026
We’ve improved the app to feel smoother and faster. Opening, browsing, and switching between sections now responds better, with shorter loading times and a more stable experience.
MoreSubscription plans
Anual
Acceso ilimitado por 1 año
FAQ
What is CalisthenicsLab?
CalisthenicsLab is a fitness app designed to help users train with their bodyweight. It offers structured plans, guided workouts, and AI insights to support users from beginner to advanced levels in building strength, muscle, and skills.
Does CalisthenicsLab have ads?
No, CalisthenicsLab does not contain advertisements. The app operates on a freemium model, offering basic features for free and unlocking advanced features through a subscription.
What are the subscription options for CalisthenicsLab?
CalisthenicsLab offers several subscription plans, including Monthly Pro ($10.99/P1M), Quarterly Pro ($28.99/P3M), Annual ($34.99/P1Y), and Yearly Pro ($59.99/P1Y) which includes a 7-day free trial.
What kind of workouts can I do with CalisthenicsLab?
You can perform a wide variety of bodyweight exercises targeting strength, muscle building, endurance, and specific skills like handstands and muscle-ups. The app supports circuits, supersets, and traditional workout structures.
Can I create my own workout plans in CalisthenicsLab?
Yes, CalisthenicsLab allows you to build custom workouts from scratch. You can select exercises from a comprehensive library, tailor sets, reps, and rest times to your specific goals and equipment availability.
What devices does CalisthenicsLab support?
CalisthenicsLab is available on iPhone, iPad, and iPod. It also supports cloud sync to keep your data safe across all your devices.
How does CalisthenicsLab track progress?
The app uses a smart progression system with difficulty levels for each exercise. It also features AI-powered insights to analyze your progress, identify patterns, and provide motivational feedback based on your performance and consistency.
What languages does CalisthenicsLab support?
CalisthenicsLab supports both Spanish and English, allowing users to choose their preferred language for training.