Karen
Excellent
Best exercises for true body change!
I used to do these exercises in high school and have found again as an adult. They are helping me re-sculpt my body as I am getting close to 50. Truly miracle working! Better Posture, flexibility, strength and also I notice less cellulite. I use these exercises in combination with Pilates and they work wonderfully together.
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Not worth $100 year
It’s insane how disgustingly greedy people can be. No option to buy. $100 a year is pure insanity.
Found my workout
Give it a try! I know you’ll become obsessed like me! My mom used to teach this in the late 80’s she was in THE BEST shape of her life! So excited that this is a available. Tha k you Callen♥️
The One & Only Callanetics
This Chicagoan has practiced Callanetics since 1987 shortly after it debuted. I was 23, along with my 2 elder sisters (33 and 35) and our mother who was an avid exerciser at 60. Home workouts on videotape was new and we must have worn out a dozen tapes among us. We compared how much our butts were lifting and the compliments were flying! I’m curious why this program is almost non existent in the states today. Could it be because there is no equipment necessary? This program tones and tightens ANY body to its own unique perfection and proportion and it does it lightening fast while protecting the back and knees.
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