This app offers calming music and meditation sessions to help reduce stress, improve focus, and promote better sleep. It provides daily free content and is designed for ease of use, even for beginners. Enjoy enhanced well-being with guided relaxation and mindfulness exercises.
Summarized from real user reviews of Calm & Sleep Sounds. Based on 2.1K reviews and a 4.7/5 average, it highlights the 4 positives and 4 negatives reviewers mention most about this Health & Fitness app.
1.3.4
May 11, 2021
- Bug Fixes
Total Calm
2 issues
Music playback stopping unexpectedly
Compatibility issues on older devices
4 requests
More sound options like rain, nature sounds
Personalized playlists and recommendations
The app provides calming music, meditation sessions, and sleep sounds designed to help users relax, reduce stress and anxiety, improve focus, and achieve better sleep. It aims to bring simplicity and clarity to daily life through mindfulness practices.
Key features include calming music for relaxation, guided mindfulness and meditation sessions, tools for stress and anxiety reduction, and aids for better sleep. The app also offers daily free meditation content and is designed for easy, quick use, even for beginners. It also boasts battery-saving capabilities compared to other meditation apps.
The app offers a free trial period for its subscription services. After the trial, users can choose from weekly ($4.99/week), monthly ($12.99/month), or yearly ($49.99/year) subscriptions. Payment is handled through iTunes accounts, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.
While specific compatibility details are not provided in the description, the app mentions managing subscriptions through iPhone settings and iTunes accounts on Mac or PC. This suggests it is likely available for iOS devices and potentially other platforms that integrate with iTunes.
The app utilizes calming music, guided meditations, and sleep sounds to create a relaxing environment. By engaging with these features, users can experience a reduction in stress and anxiety, leading to a calmer state of mind. This improved mental state can then facilitate falling asleep more easily and achieving more restful sleep.
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