Small steps , big changes
The app brings together different areas of well being including mind , body and daily life . There are helpful tools for managing stress , building healthier habits , practicing mindfulness and becoming more aware of how you’re feeling day to day . I especially appreciate that the app encourages small realistic steps rather than making wellness feel overwhelming . The check in’s , exercises and guided activities make it easy to incorporate into a daily routine
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MmarakimoustAki
Cool for tracking any habit
Allows me to track my daily routine and now help me quit smoking and improve my life
Llonewolf_9
The ease of Joy
This app makes it easy to feel your inner joy!!! The practices are simple and powerful. I especially like the breathwork and how easy it is to follow along and learn these practices. The app also tracks your progress so you can see your growth!
BBpink11
Amazing App to Keep Up Healthy Habits!
Love this app! The JoyScore feature is such an insightful tool. It helps me understand how I am feeling and what I need to focus on to ensure the health of my mind and body is well. It provides insightful and educational videos to help me boost my mood too. A wonderful app that I can use at anytime of the day and feel instantly more joyful! SO happy I found JoyScore!
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SLSarah M. M. L.
Holistic
It is completely correct that this app considers factors to calculate ‘Urth’ and biome scores as well, which are highly influencing in one’s wellbeing.
I have at least 10 apps related to psychological well being and have seen more than that. One of the special things about this feels down to earth, i.e., no exaggeration.
I have at least 10 apps related to psychological well being and have seen more than that. One of the special things about this feels down to earth, i.e., no exaggeration.
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UumpteenthTroll
