Calm Anxiety & Sleep: Joyscore

Calm Anxiety & Sleep: Joyscore

Stress Relief, Breathe & Relax

69 ratings
62 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 16, 2019
  • August 17, 2026

Features

Calm Anxiety & Sleep: Joyscore screenshot #1 for iPhone
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Calm Anxiety & Sleep: Joyscore screenshot #6 for iPhone
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About

This app provides a personal system to track and improve your inner state across mind, body, and life. It helps you observe patterns, reflect gently, and take guided actions for lasting progress and fulfillment without pressure or judgment.

Track inner state across mind, body, and life
Personal JoyScore system with human-centered scoring
Guided reflection prompts for self-understanding
Daily practices including breathwork and meditation
Habit and progress tracking for consistency
Personalized insights and adaptive recommendations
Calm, non-judgmental design
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What's New in Calm Anxiety & Sleep

8.0.0

August 17, 2026

Joyscore 8.0 is here — our biggest update yet. We've rebuilt Joyscore around the three things that matter most: calming anxiety, easing stress, and helping you sleep better. NEW IN 8.0 • A refreshed, calmer design that's easier to navigate • New guided breathing exercises — box breathing, 4-7-8, deep belly breathing, and more • Feeling check-ins that suggest the right session for this moment • Wind-down routines and soothing sounds for deeper sleep • Progress tracking with calm streaks to keep your habit going IMPROVED • Faster start-up, so relief is never more than a tap away • Smoother visual breathing guide • Gentler, smarter reminders FIXED • Bug fixes and polish throughout — a calmer experience, inside and out P.S. Spot our new name on the App Store? Same Joyscore, sharper focus. Thanks for breathing with us. If Joyscore brings you a little calm, a quick review helps someone else find theirs too.

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Subscription plans

Annual Subscription

Annual subscription, 1 month of free trial.

$49.991 Year
1 Month trial
How to cancel Calm Anxiety & Sleep subscription ⁉️

User reviews

The ease of Joy

This app makes it easy to feel your inner joy!!! The practices are simple and powerful. I especially like the breathwork and how easy it is to follow along and learn these practices. The app also tracks your progress so you can see your growth!

Amazing App to Keep Up Healthy Habits!

Love this app! The JoyScore feature is such an insightful tool. It helps me understand how I am feeling and what I need to focus on to ensure the health of my mind and body is well. It provides insightful and educational videos to help me boost my mood too. A wonderful app that I can use at anytime of the day and feel instantly more joyful! SO happy I found JoyScore!
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QWERTY

QWERTY

I want to know how happy I am.

I took the test and got a 90 out of 100. I guess it’s a rap! Great app! Fast, accurate and meaningful. Thanks JoyScore.

Hmmamakakak

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Developer apps

FAQ

What does JoyScore do?

JoyScore is a self-reflection and personal growth tool that helps you track and improve your inner state across mind, body, and life. It provides a personal system for understanding your patterns, reflecting gently, and taking guided actions to foster lasting progress and fulfillment.

What are the key features of JoyScore?

Key features include a personal JoyScore system for measuring your inner state, guided reflection prompts, daily practices like breathwork and meditation, habit and progress tracking, personalized insights, and a calm, non-judgmental design that avoids pressure or guilt.

Is JoyScore free to use?

The application is free to download and use, offering core features for tracking and improvement. Additional features or content may be available through in-app purchases, providing a freemium model.

Who is JoyScore designed for?

JoyScore is for anyone seeking clarity and balance in their daily life, people who desire progress without pressure, those curious about their inner patterns, and individuals aiming to build a more intentional and fulfilling life.

Does JoyScore provide medical advice?

No, JoyScore is strictly a self-reflection and personal growth tool. It does not provide any medical advice, diagnosis, or treatment. Users should consult with healthcare professionals for any health concerns.