8+ similar apps compared and reviewed
CALM Conversations is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.
This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.
Manage your health information and family care conveniently. Communicate with your care team, review test results, schedule appointments, and pay bills. Securely share your medical records and consolidate information from multiple healthcare providers.
This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.
This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.
This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.
This app helps couples strengthen their relationship through science-based exercises and educational content. It offers interactive activities, assessments, and resources to improve communication and connection, including specialized information for couples dealing with PTSD.
This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.
