Calm Steps

Calm Steps

Build Calm, One Step at a Time

2 ratings
Free
In-App Purchases

Price history


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Details

  • Released
  • Updated
  • November 27, 2025
  • April 2, 2026

Features

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About

This app helps children aged 4-12, including neurodiverse kids, understand and manage their emotions. It offers tools for emotional regulation, behavioral support, and routine building, with personalized insights for caregivers.

Emotion check-ins with personalized strategies
Guided regulation activities
Daily and weekly emotion tracking
Behavior management strategies
Pre-built routines with interactive runner
Caregiver coaching and support
Calming games for regulation
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What's New in Calm Steps

2.1.8

April 2, 2026

Added a quick start guide and a 60 day trial.

Subscription plans

Calm Steps

Unlock the tools, routines, and caregiver coaching.

$0.991 Month
Price Updates
July 23, 2026$0.99
March 6, 2026$0.99
January 21, 2026$4.99
How to cancel Calm Steps subscription ⁉️

FAQ

What is the age range for Calm Steps?

Calm Steps is designed for children aged 4 to 12 years old. The app supports children with various needs, including ADHD, autism, and sensory sensitivities.

Does Calm Steps have ads?

No, Calm Steps is designed with a privacy-first, kid-friendly approach and does not contain any advertisements. It also avoids unnecessary tracking.

What kind of emotional support does Calm Steps offer?

Calm Steps provides 7 emotion check-ins with personalized strategies, guided regulation activities for difficult feelings, and daily emotion tracking to identify patterns.

How does Calm Steps help with behavior management?

The app includes a comprehensive library of challenging behaviors with expert strategies, a guide to understanding needs instead of defiance, and intelligent logging to track behavior patterns over time.

What are the subscription options for Calm Steps?

Calm Steps offers a subscription plan at $0.99 per month, with the first two months provided as a free trial. This subscription unlocks full access to all features and personalized insights.

Can caregivers use Calm Steps to support their child?

Yes, Calm Steps includes a dedicated Caregiver Coach section. This offers co-regulation skills training, behavior interpretation guidance, quick action playbooks, and sensory strategy coaching.

What kind of games are available in Calm Steps?

Calm Steps features 6 calming games designed for regulation, learning, and fun. These include Bubble Pop, Shape Sorter, Star Catcher, Emotion Match, Tic Tac Toe, and Simon Says.

How often is Calm Steps updated?

The latest version of Calm Steps is 2.1.8, which was last updated on April 2, 2026. Updates typically focus on improving features and adding new content based on user feedback and research.