This app provides personalized speed, strength, and agility training programs. It offers nutrition guidance, progress tracking, and direct communication with coaches. Seamlessly syncs with fitness devices for comprehensive performance analysis.
4.0
January 29, 2026
Bug fixes and performance improvements
CAP Elite is a health and fitness app designed to elevate athletic performance through specialized speed, strength, and agility training. It offers customized programs, nutrition guidance, and direct communication with coaches.
CAP Elite focuses on a specialized combination of strength, muscle gain, speed, and agility training. It provides customized regimens tailored to boost these specific performance metrics.
Yes, CAP Elite offers seamless progress tracking. You can log workouts, monitor performance metrics, and sync fitness devices for real-time updates and sophisticated analytics.
Yes, CAP Elite integrates with fitness devices to provide a comprehensive overview of your training data. This allows for real-time insights and adjustments to your training plan.
CAP Elite integrates with Apple Health to display daily activity like distance, steps, and energy burned. It also uses Apple Health to track calories and heart rate during training sessions with an Apple Watch.
CAP Elite has an age rating of 17+, indicating it is intended for adult users. Users should seek a doctor's advice before using the app.
The latest version of CAP Elite is 4.0, and it was last updated on January 29, 2026. This suggests a recent and active development cycle.
No, CAP Elite does not contain advertisements. The app is free to use and does not display ads.
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