you eat. capi counts. capi is a calorie counter and food journal: write what you ate, "two eggs and coffee with milk", and capi looks up every food, adds up the calories and macros, and logs it for you.
capi looks up every food and does the math
• each food comes from a nutrition table and shows where it came from.
• when capi isn't sure, it asks "did you mean…?" and you pick with one tap.
• wrong amount? write "it was 2 eggs" and the numbers update.
type it, say it, snap it or scan it
• say your meal out loud or take a photo of your plate.
• from siri: "log on capi", then say what you ate.
• on apple watch: say what you ate from your wrist and see what's left today.
• scan a barcode to log a package with the numbers on its label.
• save a recipe once with how much it makes, then log just the slice you ate.
see what's left today at a glance
• the calories and macros you have left for the day, right in your diary.
• not sure what to eat? ask capi: it suggests meals that fit what's left, and you log one with a tap.
tell capi your goal and get a plan
• daily calories and macros from your goal, your body and your routine, and when you'll reach the weight you want.
• log your weight and see the trend.
your dietitian's meal plan
• send capi the pdf or photos of your meal plan: each option comes with its calories, ready to log in your diary.
• send your dietitian or nutritionist a link to your last 7 days: meals, calories, macros and weigh-ins, on a page that opens without the app. it lasts 30 days, and you can stop sharing any time.
on a glp-1 medication?
• tell capi which one and your dose day: your protein goal fits the treatment.
• on dose day, capi reminds you in the morning and you tap "i took it" in your diary.
intermittent fasting
• start a fast with a goal of 12, 14, 16 or 18 hours: the time counts on your lock screen, and capi lets you know when you reach the goal.
keep your streak, earn stickers
• rest days keep your streak alive on the days you need a break.
• stickers, levels and weekly quests as you go.
log with friends
• start a group with family or friends, see who logged today, send a nudge and run challenges.
• your weight never shows, and your meals only when you share them.
your day on your home and lock screen
• widgets with your streak, what's left today and your fast.
sync with apple health
• meals and weight go to apple health, and your weigh-ins come back to capi.
calories and nutrients are estimates. capi is not a medical device and does not give medical advice.
subscription details: some features need a subscription. subscriptions renew automatically until you cancel. the charge goes to your apple account. manage or cancel in your account settings at least 24 hours before the period ends. the price is shown before you buy.
terms of use: https://capi.goodenoughlabs.com/terms
privacy policy: https://capi.goodenoughlabs.com/privacy
capi is a good enough labs app.
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