Forksight: Healthy Eating Out

Know what to order before you get to the counter. Pick your goal once: lose weight, build muscle, on a GLP-1, low carb, or less salt and sugar. Forksight ranks the menu of the place you are at and shows the three best orders for that goal, with protein, calories and carbs up front. THE OFFICIAL NUMBERS Big US chains publish their nutrition by law. For a chain, Forksight uses those published numbers, item by item, and shows whose numbers they are and when we last checked them. ANY OTHER MENU, FROM A PHOTO At a local spot? Take a photo of the menu. Forksight reads the dishes it recognizes, ranks them for your goal and marks the numbers as an estimate, built from USDA data for a typical restaurant portion. SWAPS THAT CHANGE THE NUMBERS Double protein, dressing on the side, half the rice. Each swap shows what it does to your order before you ask for it. YOUR WEEK, WITHOUT A FOOD DIARY Tap "I ordered this" and your week adds up on its own: how often you ate out, your average protein and your best move. Pro can also add each order to Apple Health. BUILT AROUND WHAT YOU AVOID Dairy, wheat, shellfish, pork, nuts and more. Where a chain publishes its allergens, orders with yours stay out of your top 3. Elsewhere, Forksight tells you to check with the restaurant. FREE Three places or menu scans a week, each with its three best orders. FORKSIGHT PRO Every place, every day; the full menu ranked, sides and drinks included; every dish from a menu photo; what your swaps did each week; Apple Health. Yearly with a 7-day free trial, or monthly. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, in Settings. Nutrition info, not medical advice. If you take a GLP-1 or follow a diet for a health condition, follow your care team. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://forksight.goodenoughlabs.com/privacy