CardioGolf

CardioGolf

Golf and Fitness

8 ratings
8 reviews

Archived App (Last seen on 1 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 25, 2012
  • May 20, 2025
CardioGolf screenshot #1 for iPhone
CardioGolf screenshot #2 for iPhone
CardioGolf screenshot #3 for iPhone
CardioGolf screenshot #4 for iPhone
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About

Improve your golf game with virtual practice routines and swing drills. Access over 200 videos for strength, flexibility, and cardio, designed by golf fitness experts. Suitable for all skill levels, these workouts can be done at home.

Golf-specific workout routines
Swing drills for technique improvement
Strength and power workouts
Flexibility and mobility exercises
Cardio and endurance training
Golf tips and instruction
Junior golf activities
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What's New in CardioGolf

9.100.1

May 20, 2025

* Bug fixes * Performance improvements

Subscription plans

CardioGolf Monthly

Subscribe for access to our entire library

$12.991 Month
7 Days trial
How to cancel CardioGolf subscription ⁉️
4

In-App Purchases

$9.99

CardioGolf OnlineStudio - 999

Subscribe for full access to our library

User reviews

CardioGolf App

The combination of golf-specific exercises and cardio routines is brilliant, helping me improve both my swing and overall fitness. The instructional videos are clear and easy to follow, and the workout plans are perfectly tailored to enhance my golf performance. I've noticed a significant improvement in my strength, flexibility, and endurance on the course. The app is user-friendly, and the ability to track my progress keeps me motivated. Highly recommended for any golfer looking to take their game to the next level!
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Great golf program

I’ve been doing these workouts for 2years. It has really helped my swing, fitness on the golf course and tempo. Was great to do these in the basement during the winter so that I was ready when Golf started this spring. I highly recommend this program. Great work out for all aspects, flexibility, strength, core work, and golf swing. Good basics of the golf swing explained with routines to practice.
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Great golf program

I’ve been doing these workouts since December. It really helped my swing, fitness on the golf course and tempo. Was great to do these in the basement during the winter so that I was ready when Golf started this spring. I highly recommend this program. Great work out for all aspects, flexibility, strength, core work, and golf swing.
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Great for your swing

Just as promised, I can now hit my drive about 20 yards farther after a month of Cardio Golf!

Cardio Golf

The best golf training platform available!

FAQ

What is CardioGolf?

CardioGolf is a virtual golf and fitness platform offering over 200 videos of golf-specific workout routines, swing drills, and instruction. It aims to improve a golfer's athletic development and swing technique through accessible home-based exercises.

Who designed the CardioGolf workouts?

The workouts are designed by Karen Palacios-Jansen, a Golf Digest Magazine Top 50-Golf-Fitness Professional, LPGA Master Teaching Professional, and NASM Certified Personal Trainer. Bonus material includes workouts from Olympic speed skater Dan Jansen.

Can I do CardioGolf workouts at home without equipment?

Yes, all workouts can be modified if no equipment is available. The program focuses on improving body movement and swing technique through consistent repetition of golf swing exercises.

How often is new content added to CardioGolf?

New workouts are posted bi-monthly. This ensures a consistent stream of fresh content to keep users engaged and continuously improving their golf fitness.

What types of workouts does CardioGolf offer?

CardioGolf offers a variety of workouts including groove your swing, strength and power, flexibility and mobility, cardio and endurance, and easy-does-it workouts designed to be gentle on joints.

Does CardioGolf have ads?

Yes, CardioGolf contains advertisements. Users may encounter ads within the app as part of its free offering.

What are the subscription options for CardioGolf?

CardioGolf offers a monthly subscription for $12.99 and a yearly subscription for $99.99. Both plans include a 7-day free trial period.

Is CardioGolf suitable for junior golfers?

Yes, CardioGolf includes a section with activities specifically designed for junior golfers, making it a comprehensive tool for all ages.