ME Ally: Symptom Tracker by PAPERSONA LLC
Pacing for ME/CFS & Long COVID





10+ similar apps compared and reviewed
Whether you want more options like Cardiogram | Track HR, POTS or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.






















This app guides you through box breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions and daily reminders to help you find calm effortlessly.


This app allows users to compare running workouts side-by-side, tracking performance over various time intervals. Visualize progress in pace, distance, and heart rate with interactive charts and key metrics.


This app assists caregivers in managing daily notes and tasks. It simplifies the process of recording important information related to caregiving duties. Designed to make a caregiver's life easier.




This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

