CataLift
Track workouts, crush PRs
About
Easily log complex gym workouts, track progress with detailed charts, and follow structured training programs. Features a large exercise library with form tips and video analysis for technique improvement. Stay motivated with streaks and achievements.
What's New in CataLift
2.5.3
October 31, 2026
Guilds, offline mode and suggested weights: • Guilds: team up with friends and take on a weekly raid boss together. Each member's share is based on their own usual week, so everyone can help. Cheer each other on and earn a raid chest: Bronze, Silver, or Gold when the boss falls • Send a program or a workout to a friend in Messages. They can save their own copy • CataLift works offline: log, edit and delete workouts with no signal, and see your history, Progress and programs. Everything syncs when you're back • Suggest weights, off by default (Settings → Workout Settings). On program days the weight box shows a grey suggestion from your 1RM, the program's % of 1RM, or its reps and RPE • Import programs from a photo, a screenshot, a PDF or an Excel file, or share a file to CataLift. Fix any row before you save • Log sets from the lock screen and the Dynamic Island • Save your workouts to Apple Health (optional) • Every Sunday, a campfire story: a short look back at your week • New to the game side? A short intro shows the cat, quests and the Climb, and you can turn it all off in Settings • Profiles now show Friends instead of Followers • Confirm your email with a 6-digit code when you sign up • Many small fixes
MoreSubscriptions & In-App Purchases
Premium Monthly
Enjoy enhanced features with premium
FAQ
What is CataLift?
CataLift is a health and fitness application designed to help users log their gym workouts, track personal records, and follow structured training programs. It offers a comprehensive exercise library and tools for monitoring strength gains over time.
Does CataLift have ads?
No, CataLift does not contain advertisements. The application is free to download and use, with optional premium features available through subscriptions.
What are the subscription options for CataLift?
CataLift offers several subscription plans, including Premium Monthly ($2.99), Creator Pro Monthly ($4.99), Premium Yearly ($29.99), and Creator Pro Yearly ($49.99). These plans unlock advanced features like video form review.
How accurate is CataLift's progress tracking?
CataLift provides detailed charts and statistics to track personal records, volume, and strength gains over time. Users can see their progress clearly, with every personal record being celebrated within the app.
What devices does CataLift support?
CataLift is compatible with iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS operating system.
How often is CataLift updated?
The latest version of CataLift, 1.8, was released on August 4, 2026. The app is updated regularly to introduce new features and improvements.
What is the age rating for CataLift?
CataLift has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general appropriateness for younger audiences.
Can I review my lifting form with CataLift?
Yes, CataLift allows you to record or upload videos of your lifts and keep them alongside each exercise. This premium feature helps you check and improve your technique over time.
