Best Catly alternatives: apps like Catly - Panic Attack Relief

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

Catly - Panic Attack Relief

berkay ocguder

🌟 Lifestyle

💪 Health & Fitness

Looking for something like Catly? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Catly

Sobriety Counter: SoberX by B1 YONETIM SISTEMLERI YAZILIM VE DANISMANLIK Limited Sirketi

Urges, triggers, streaks

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

panic.btn by Franz Richers

Instant Somatic Anxiety Relief

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

Provides immediate physiological intervention for panic attacks and overwhelming anxiety. Features a one-tap rescue button with guided grounding sequences, clinical breathing exercises, and haptic feedback for discreet use. Content is verified by a Licensed Professional Counselor.

Calm SOS by THIERRY VICTOR E DE BELDER

Panic Button & Anxiety Relief

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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This app helps you track your digestive health by logging meals, symptoms, and wellbeing. It provides insights into your patterns and connects them to your daily routines. An in-app companion offers daily overviews to help you understand your gut health better.

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Anxiety Navigator: AI Coach

AI Coach, CBT & Bible Verses

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This app provides AI-powered mental health support, including a chatbot, mood tracking, breathing exercises, and CBT tools. It offers personalized routines and resources for managing anxiety, depression, ADHD, and stress.

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Breeze: Panic Attack & Anxiety

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JourneyOn: Exposure Journal

Face Fears. See What Happens.

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This app helps users challenge anxiety-driven predictions by recording fears, facing them, and tracking actual outcomes. It provides data-driven insights to build confidence and overcome avoidance behaviors. Features include guided exercises and personalized prediction suggestions.

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by LGH Consulting, LLC

Free

Access free, anonymous mental health screenings for depression, anxiety, PTSD, bipolar, and substance use. Locate nearby mental health clinics and find resources for free care.

Free mental health screeningsAnonymous assessmentsScreenings for depression, anxiety, PTSD, bipolar, substance use

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(3)

free with in-app purchases

Compare with Catly