This app offers personalized daily anxiety relief rituals and over 100 CBT and self-care tools to manage stress, improve sleep, and build better habits. It combines self-therapy, journaling, and mindfulness for mental well-being and emotional health.
1.0.12
December 17, 2024
Welcome! We're happy to introduce you to our Anxiety Reduction Assistant for Women! We've been working for a long time to present to you a new way of anxiety management through daily rituals and challenges! What makes the app special is that we don't overwhelm our users and give the essentials - 3 personalized practices for calming anxiety per day. You'll learn more about yourself and build healthy habits. We hope you enjoy our product and we will develop it together with you further. We always love to hear your feedback. It really helps. Thank you! Reduce stress with CenterMe!
Morewith 7 days trial
Yes, CenterMe contains advertisements. Users have reported the presence of ads within the application.
CenterMe offers various subscription plans, including monthly options starting at $14.99 with a 7-day free trial, a 3-month subscription for $28.99, and an annual plan for $39.99 during a New Year sale, with a regular annual price of $69.99 also offering a 7-day free trial.
CenterMe is not recommended as the sole treatment for severe depression or anxiety. It is designed as an educational tool and self-therapy aid, not a replacement for professional medical care or diagnosis.
The latest version of CenterMe is 1.0.12, and it was last updated on December 17, 2024. This indicates regular updates to improve the app's functionality and content.
CenterMe is available for iPhone and iPod devices, with an age rating of 4+.
Yes, several subscription plans for CenterMe include a 7-day free trial period, allowing users to explore the app's features before committing to a purchase.
User feedback suggests CenterMe is considered a cheaper and more accessible option for anxiety relief, with users reporting positive changes in their mood and overall well-being.
While CBT can be beneficial for various psychological issues, the description does not specifically detail how CenterMe addresses trauma. For trauma-related concerns, seeking professional medical guidance is advised.
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