Chair Yoga for Seniors: SitFit

Chair Yoga for Seniors: SitFit

Chair Exercises & Workouts

169 ratings
12 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 17, 2025
  • July 9, 2026

Features

Chair Yoga for Seniors: SitFit screenshot #1 for iPhone
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Chair Yoga for Seniors: SitFit screenshot #6 for iPhone
Chair Yoga for Seniors: SitFit screenshot #7 for iPhone
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About

This app offers chair yoga routines designed for older adults to improve flexibility, relieve pain, and stay active from a seated position. It provides guided sessions with certified instructors, tailored to various mobility levels, promoting strength and independence.

Personalized chair yoga plans
Gentle workouts for older adults
Easy-to-follow video guidance
Improve flexibility and strength
Stay active from anywhere
Free to get started
Show original description

What's New in Chair Yoga for Seniors

1.16.1

July 9, 2026

Improved and optimized the Chair Tai Chi and Chair Yoga programs for seniors.

Subscription plans

SitFit: Yearly Premium

1 Year Access to SitFit Premium

$30.991 Year
3 Days trial
Price Updates
July 14, 2026$30.99
May 29, 2026$17.99
March 1, 2026$29.99
December 4, 2025$24.99
October 24, 2025$22.99
September 15, 2025$19.99
February 24, 2025$12.99
How to cancel Chair Yoga for Seniors subscription ⁉️
25

In-App Purchases

$59.99

SitFit: Lifetime Premium

Lifetime Premium

Events

Read more about 21-day Chair Yoga for Men

21-day Chair Yoga for Men

Chair Yoga for Men: one session at a time

Jul 1, 2026 Jul 31, 2026

Read more about 21-day habit: Feel better

21-day habit: Feel better

Chair Yoga for Ladies: one session at a time

Jul 1, 2026 Jul 31, 2026

Read more about Chair Yoga for Your Parents

Chair Yoga for Your Parents

Wellness routine on chair for your beloved parents

Jul 1, 2026 Jul 31, 2026

User reviews

Audio solo en inglés

La app está en español pero las instrucciones frente al ejercicio y los audios de instrucción sólo están en inglés, y hay un espanglish terrible, además de que se escuchan muy mal. No se entienden.

Response from developer

Muchas gracias por reportar este problema. Sí ofrecemos soporte en español, y las instrucciones deberían reproducirse y pronunciarse correctamente en español. Lamentamos mucho la mala experiencia con el audio y el “spanglish”. Vamos a revisarlo y ajustarlo lo antes posible para que las instrucciones sean claras y fáciles de entender. Gracias por ayudarnos a mejorar la app. Updated (May, 9 2026) Please update the app to the newest version, and the exercise instructions and audio should now work properly in Spanish. Thank you again for helping us improve the app.

Still new, but….

So far so good! I love the fact that I don’t have to be flexible to start with. Every 3 days I reevaluate my flexibility. I had some issues with the app to start with, but Ben in customer service was excellent and very patient with me. I’m really happy I purchased this app

Response from developer

Hi! Ben here — thank you so much for your kind words! 🙏 Really glad you’re enjoying the app. Wishing you an active, healthy journey ahead! 💙✨

Très belle amélioration

L’écoute est super (à mon avis)

Merci beaucoup pour ce travail pour cette amélioration.

Excellent App & Customer Service

This app is very helpful for seniors, or those looking for low impact exercises to improve your flexibility. Completion of an initial quick physical assessment allows the ability for the exercises to be better tailored to your physical needs. Reassessment is also available to evaluate your progress and further modifications. Customer service provided by the developer is also efficient, and helpful! Highly recommend this app to support improvement of your health. Thank you Ben!
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Response from developer

Thank you so much for your kind words! I’m really glad to hear SitFit is helping you stay active and flexible. We built the quick assessment and reassessment features exactly for that reason—so the program can grow with you. I truly appreciate your support and recommendation. Hearing feedback like this keeps me motivated to keep improving the app for you and others. Wishing you the best on your wellness journey! 🙏💙 — Ben

Good, but….

I would like to contact you, I would have some questions to ask you, what is your email address?

Developer apps

FAQ

What is Chair Yoga for Seniors: SitFit?

Chair Yoga for Seniors: SitFit is a mobile application designed to help older adults stay active and improve their well-being through chair yoga. It offers guided sessions that focus on increasing flexibility, relieving pain, and maintaining strength, all while seated.

What are the key features of this app?

The app provides personalized chair yoga plans tailored to individual mobility levels, gentle and low-impact workouts specifically for older adults, and easy-to-follow video guidance from certified yoga instructors. It also helps users improve flexibility and strength and allows them to exercise from anywhere.

Is Chair Yoga for Seniors: SitFit free to use?

The app is free to get started, allowing users to try a variety of chair yoga routines. However, it does offer in-app purchases, suggesting that some content or advanced features may require payment.

Who is this app designed for?

This app is specifically designed for older adults who want to engage in safe and effective exercise from the comfort of their chair. It is suitable for individuals of all mobility levels, whether they are new to chair yoga or have prior experience.

What are the benefits of using this app?

Users can benefit from staying active, improving their flexibility, relieving pain and stiffness, and maintaining strength and independence. The app's science-backed approach ensures that workouts are safe and effective for older adults, promoting better movement and overall well-being.