Free
In-App Purchases

Details

  • Released
  • Updated
  • April 12, 2016
  • July 27, 2026

Features

Change - 健身智能教练 screenshot #1 for iPhone
Change - 健身智能教练 screenshot #2 for iPhone
Change - 健身智能教练 screenshot #3 for iPhone
Change - 健身智能教练 screenshot #4 for iPhone
Change - 健身智能教练 screenshot #5 for iPhone
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About

This app provides personalized fitness plans, exercise demonstrations, and video content from global fitness experts. It also features a curated online store for supplements and fitness gear, aiming to guide users on their weight loss, shaping, and muscle gain journeys.

Smart customized fitness plans
Extensive exercise library with demonstrations
Global fitness influencer video content
Professional courses from top trainers
Curated fitness supplement and gear store
Progress tracking and data analysis
Show original description

What's New in Change

4.9.96

July 27, 2026

1.修改页面显示错误 2.新增兑换码功能 3.新增购卡记录 4.提高安全修复bug

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Subscription plans

Pro会员连续包月

Change健身Pro会员连续包月

$1.491 Month
1 Month trial
How to cancel Change subscription ⁉️
10

In-App Purchases

$14.99

Pro会员包年

Change健身Pro会员包年

User reviews

更新之后垃圾的很

更新完了之前的训练计划就找不到了,什么垃圾玩意

很不错的软件

这个软件就像私教一样一步一步引导我锻炼,现在我对搭配各种课程健身充满了兴趣,希望可以坚持下去。

非常不错的健身辅助软件

训练小技巧视频,更新增肌技巧,更多次数更频繁地力竭,破坏肌肉,每组增加暂停休息时间

Response from developer

感谢您的支持,我们会继续努力把产品做的更好

非常棒

对于新手以及动作不太标准的训练者非常棒,里面有视频演示

Response from developer

感谢您的支持,我们会继续努力把产品做的更好

智能教练

动作指导很详细,适合新手,希望自己能坚持下去期待最后的效果。

Response from developer

感谢您的支持,我们会继续努力把产品做的更好。

FAQ

What types of fitness plans does Change offer?

Change offers hundreds of smart, customized fitness plans for various goals including general fitness, HIIT for fat loss, muscle gain, body shaping, abdominal workouts, chest exercises, and posture correction. Plans are generated based on user data and needs, with adjustable parameters and moderate intensity.

How does Change help users learn proper exercise techniques?

The app provides precise demonstrations for over 1000 training exercises, including common lifts like bench press, squats, and deadlifts, as well as stretching and cardio. This ensures users can learn and practice scientific fitness methods correctly.

Does Change offer content in languages other than Chinese?

Yes, Change features video content from global fitness experts with meticulously translated Chinese subtitles. This ensures users can understand the content regardless of the original language.

What kind of products are available in the Change fitness store?

The Change fitness store offers a curated selection of high-quality, authentic fitness supplements. They also partner with leading brands to provide other fitness-related products such as fresh produce, apparel, and accessories.

What are the subscription options for Change?

Change offers 'Pro' and 'Super' membership plans, both available as monthly auto-renewing subscriptions. The 'Super' membership is priced at $2.49/month, and both plans include a free trial period.

How can I cancel my Change subscription?

To cancel your subscription, go to your iPhone's 'Settings', then 'iTunes Store & App Store'. Tap your Apple ID, select 'View Apple ID', go to 'Account Settings', and then 'Subscriptions' to cancel. Ensure cancellation occurs at least 24 hours before the subscription ends to avoid automatic renewal.

What are the device requirements for Change?

Change requires iOS 10.0 or later to function. It is recommended to use the app on a Wi-Fi connection for a smoother and more data-efficient experience.

How often is new content updated on Change?

The app features daily updates for its video content from global fitness influencers, ensuring there is always fresh and engaging material available. This includes a mix of practical advice, motivational stories, and entertaining clips.