最不后悔的一次消费
这个软件一直在更新一直都好运
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加油！
训记涉嫌性别歧视，不推荐女性使用
以下为训记创始人的发言“男生对增肌的肥胖有忍受能力，女生没有，如果有其他人对女生说你怎么练了这么久还是这么胖，女生就会哇的一声哭出来，然后崩溃，然后暴饮暴食” 对女性的判断和描述纯属歧视和弱化。
权威健身app
非常推荐
越改越难用
希望去掉替换动作的那些没用的推荐，回到之前直接跳到动作库，现在搞太复杂了 反而找不到自己熟悉的需要替换的动作
Free
In-App Purchases
About
This app is designed for serious fitness enthusiasts to meticulously track workout details like weight and reps for each set. It focuses on precise data logging and analysis to help users optimize their training based on objective metrics.
✓Detailed workout logging (weight, reps per set)
✓Training volume calculation (sets x weight x reps)
✓Data analysis and visualization
✓Customizable training plans
✓HealthKit integration (Apple Watch, Health App)
✓Syncs body weight data
Show original description
What users say
Summarized from real user reviews of 训记. Based on 519 reviews and a 4.6/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.
Positive things
- 👍Comprehensive training data tracking
- 🚀Detailed exercise instructions and videos
- 💡Customizable training plans
- 👍Syncs with Apple Health/Huawei Health
- 👍Detailed progress tracking and analytics
- 👍Intuitive and clean user interface
- 💡Supports multiple languages
- 👍Affordable one-time payment model
Negative things
- 🐛Occasional sync issues with wearables
- 🐛Reported crashes and loading failures
- 🐛Limited language options (mostly Chinese)
- 🐛Inconsistent unit conversion (kg vs lbs)
+1
What's New in 训记
7.0.366
August 6, 2026
本次更新： - 优化了首页的读取速度和说明性文件 - 优化了饮食的读取速度 如果您有什么问题或者疑问，请加训记创始人企业微信，感谢。
More1
In-App Purchases
$12.99
训记全新永久会员
一次购买，终身训练，坚持不写，永不言败!
User reviews
User experience
🐞
Reported Bugs
3 issues
Login screen freezes on some devices
Incompatibility with newer iOS versions
✨
Requested Features
5 requests
Expand exercise library with more options
Feature
Add support for more wearable devices
Feature
FAQ
What is 训记 and what does it do?
训记 is a 'hardcore' fitness app designed for serious enthusiasts to meticulously record and analyze their training. It allows users to log precise details for each set, such as weight and repetitions, focusing on objective metrics like training volume (sets x weight x reps) to help optimize workouts.
What are the key features of 训记?
Key features include detailed logging of weight and reps per set, automatic calculation of training volume, data analysis through charts, and the ability to create customizable training plans. It also integrates with HealthKit to sync workout data like heart rate and distance from Apple Watch, and can sync body weight data.
Is 训记 free to use?
The app is free to download and use, with in-app purchases available. This model allows users to access core logging and analysis features for free while offering additional capabilities or content through purchases.
What kind of users is 训记 for?
This app is ideal for individuals who understand the principles of fitness, recognize the importance of detailed training records and data analysis, and want to use this data to guide and optimize their personal training routines.
How does 训记 handle privacy and HealthKit data?
The app prioritizes health privacy. When using the Apple Watch app for the first time, it will ask for authorization to read and write heart rate, daily calorie expenditure, and training distance data. This data is only used with your explicit consent to enhance your training recording and analysis.
