This app is designed for serious fitness enthusiasts to meticulously record and analyze their training sessions. It focuses on capturing detailed data like weight and reps per set, enabling users to optimize their workouts through data-driven insights and charts. It offers a streamlined, no-frills approach to fitness tracking.
Reviews of 训记 are mostly positive: the Health & Fitness app is rated 4.7/5 from 533 App Store ratings. What users like most: comprehensive training data tracking, detailed exercise instructions and videos. Top complaints: occasional sync issues with wearables, reported crashes and loading failures. Summarized from real user reviews.
7.00.410
October 29, 2026
本次更新： - 优化 iPhone Duo 训练页面、弹窗和侧边栏的显示与操作体验。 - 修复每组计时器在 iPhone Duo 上显示不完整的问题。 - 修复 iPhone Duo 上生成下个周期时确认弹窗消失、无法继续的问题。
More$12.99
训记全新永久会员
一次购买，终身训练，坚持不写，永不言败!
3 issues
Login screen freezes on some devices
Incompatibility with newer iOS versions
5 requests
Expand exercise library with more options
Add support for more wearable devices
训记 is a 'hardcore' fitness app designed to help users meticulously record and analyze their training sessions. Its primary goal is to provide a tool for accurately tracking workout details like weight and reps per set, enabling data-driven optimization of training.
Unlike other fitness apps that offer extensive courses and videos, 训记 focuses on providing extreme freedom for custom input and plans. It's built for users who understand fitness principles and want to leverage their own recorded data for analysis and training optimization.
Yes, 训记 can sync training data such as heart rate, calories burned, and training distance from your Apple Watch to Apple HealthKit. This allows you to view your workout metrics conveniently within the Health app.
As 训记 is a free application, there are no trial periods to consider. Users can download and utilize its core features without any upfront cost or time limitations.
训记 prioritizes health privacy. When you first use the 训记 Apple Watch app, it will ask for your authorization to read and write heart rate, daily calorie expenditure, and training distance data. This permission is necessary for the app to effectively record and analyze your training.
训记 enables users to automatically analyze their recorded training data through features like charts. This analysis is intended to help users guide and optimize their personal training routines based on their performance metrics.
训记 is best suited for individuals who already understand fitness principles and the importance of tracking workout data. While it can be used by anyone, its 'hardcore' nature and focus on detailed analysis might be more beneficial for experienced users.
Users praise 训记 for its comprehensive training data tracking, customizable plans, and detailed progress analytics, with an overall positive sentiment. However, some cons include occasional sync issues with wearables and limited language options, primarily Chinese.
