训记 - 训练计划专家

训记 - 训练计划专家

by XUNJI TECHNOLOGY LIMITED

514 ratings
308 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

训记 - 训练计划专家 video #1 for iPhone
训记 - 训练计划专家 screenshot #2 for iPhone
训记 - 训练计划专家 screenshot #3 for iPhone
训记 - 训练计划专家 screenshot #4 for iPhone
训记 - 训练计划专家 screenshot #5 for iPhone
训记 - 训练计划专家 screenshot #6 for iPhone
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About

This app is designed for serious fitness enthusiasts to meticulously track workout details like weight and reps for each set. It focuses on precise data logging and analysis to help users optimize their training based on objective metrics.

Detailed workout logging (weight, reps per set)
Training volume calculation (sets x weight x reps)
Data analysis and visualization
Customizable training plans
HealthKit integration (Apple Watch, Health App)
Syncs body weight data
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What users say

See all reviews
+1

What's New in 训记

7.0.355

July 16, 2026

本次更新: + 新增 TDEE 规划目标 + 新增运动消耗叠加饮食 如果您有什么问题或者疑问,请加训记创始人企业微信,感谢。

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1

In-App Purchases

$12.99

训记全新永久会员

一次购买,终身训练,坚持不写,永不言败!

User reviews

赞赞赞

加油!

训记涉嫌性别歧视,不推荐女性使用

以下为训记创始人的发言“男生对增肌的肥胖有忍受能力,女生没有,如果有其他人对女生说你怎么练了这么久还是这么胖,女生就会哇的一声哭出来,然后崩溃,然后暴饮暴食” 对女性的判断和描述纯属歧视和弱化。

权威健身app

非常推荐

越改越难用

希望去掉替换动作的那些没用的推荐,回到之前直接跳到动作库,现在搞太复杂了 反而找不到自己熟悉的需要替换的动作

改版后教学视频质量下降

如“宽距下拉”教学视频,改版后从专业风格变成了短视频风格。1. 多了很多吸引眼球的废话,浪费用户时间(如“XX动作很多人做错…有没有你呢”、“冒着社恐风险脱衣演示,是不是给我点个赞”等)。2. 丢失之前视频中的轨迹线、重点标注等体现专业度的指示性内容,丧失专业性。3. 视频中知识点丰富度下降,丢失之前多个知识点,现在仅有一个腰椎位置的要点。4. 视频背景变得嘈杂,从专业影棚/清场健身房变成了日常很嘈杂的健身房。
综上,付费用户体验直线下降。

User experience

🐞

Reported Bugs

3 issues

Login screen freezes on some devices

Bug

Incompatibility with newer iOS versions

Bug

Reported data loss issues after updates

Bug

Requested Features

5 requests

Expand exercise library with more options

Feature

Add support for more wearable devices

Feature

Implement English language version

Feature

Allow more flexibility in unit settings

Feature

Integrate sleep tracking functionality

Feature

FAQ

What is 训记 and what does it do?

训记 is a 'hardcore' fitness app designed for serious enthusiasts to meticulously record and analyze their training. It allows users to log precise details for each set, such as weight and repetitions, focusing on objective metrics like training volume (sets x weight x reps) to help optimize workouts.

What are the key features of 训记?

Key features include detailed logging of weight and reps per set, automatic calculation of training volume, data analysis through charts, and the ability to create customizable training plans. It also integrates with HealthKit to sync workout data like heart rate and distance from Apple Watch, and can sync body weight data.

Is 训记 free to use?

The app is free to download and use, with in-app purchases available. This model allows users to access core logging and analysis features for free while offering additional capabilities or content through purchases.

What kind of users is 训记 for?

This app is ideal for individuals who understand the principles of fitness, recognize the importance of detailed training records and data analysis, and want to use this data to guide and optimize their personal training routines.

How does 训记 handle privacy and HealthKit data?

The app prioritizes health privacy. When using the Apple Watch app for the first time, it will ask for authorization to read and write heart rate, daily calorie expenditure, and training distance data. This data is only used with your explicit consent to enhance your training recording and analysis.