This app is designed for serious fitness enthusiasts to meticulously track workout details like weight and reps for each set. It focuses on precise data logging and analysis to help users optimize their training based on objective metrics.
Summarized from real user reviews of 训记. Based on 528 reviews and a 4.6/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.
7.0.388
September 16, 2026
本次更新： - 支持多种断食计划 1.断食、进食倒计时自动交替，支持切换剩余时间或已进行时间。 2.断食记录云端保存，随时查看历史。 3.支持锁屏倒计时，适配 iOS 灵动岛与安卓锁屏通知。 4.可开启软件首页倒计时、添加桌面小组件。 如果您有什么问题或者疑问，请加训记创始人企业微信，感谢。
More$12.99
训记全新永久会员
一次购买，终身训练，坚持不写，永不言败!
3 issues
Login screen freezes on some devices
Incompatibility with newer iOS versions
5 requests
Expand exercise library with more options
Add support for more wearable devices
训记 is a 'hardcore' fitness app designed for serious enthusiasts to meticulously record and analyze their training. It allows users to log precise details for each set, such as weight and repetitions, focusing on objective metrics like training volume (sets x weight x reps) to help optimize workouts.
Key features include detailed logging of weight and reps per set, automatic calculation of training volume, data analysis through charts, and the ability to create customizable training plans. It also integrates with HealthKit to sync workout data like heart rate and distance from Apple Watch, and can sync body weight data.
The app is free to download and use, with in-app purchases available. This model allows users to access core logging and analysis features for free while offering additional capabilities or content through purchases.
This app is ideal for individuals who understand the principles of fitness, recognize the importance of detailed training records and data analysis, and want to use this data to guide and optimize their personal training routines.
The app prioritizes health privacy. When using the Apple Watch app for the first time, it will ask for authorization to read and write heart rate, daily calorie expenditure, and training distance data. This data is only used with your explicit consent to enhance your training recording and analysis.
