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Keep - AI 运动教练

Keep - AI 运动教练

by Beijing Calorie Technology Co., Ltd.

17K ratings
696 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

Beijing Calorie Technology Co., Ltd.
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iphone
ipad
🧾$0.99 - $10.95
In-App Purchase↘︎
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About

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

✓AI-powered personalized workout plans
✓Real-time voice coaching for exercises
✓Food and exercise data tracking via photos
✓Comprehensive sports data platform
✓Diverse courses from professionals and influencers
✓Community features for motivation and challenges
✓Outdoor route exploration and group runs
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What users say

Summarized from real user reviews of Keep. Based on 17K reviews and a 4.8/5 average, it highlights the 9 positives and 9 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Love it
  • 👍Great app
  • 👍Excellent app
  • 👍Plenty of free courses
  • 👍Motivating community
  • 👍Customized training plans
  • 👍Helpful for beginners
  • 👍Keeps me accountable
  • 👍Easy to use

Negative things

  • 🐛Crashes and freezes
  • 🐛Slow loading and connectivity issues
  • 🐛Inaccurate calorie/workout tracking
  • 🐛Buggy updates
  • 🔒Privacy concerns
  • 💰Expensive subscription
  • 💰Aggressive monetization
  • 👎Confusing UI changes
  • 👎Lack of English support
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+1

What's New in Keep

9.0.60

July 16, 2026

Keep 9.0 重磅发布：AI 深度驱动，更专业更省心！ 本次升级，我们让 AI 深度融入每一处运动细节，为你带来更专业、更便捷、更具陪伴感的运动体验： - 免费课程随心练：万节专业精品课程全面开放免费跟练，海量优质资源随心选，想练就练。 - 日程管理更科学：AI 教练升级底层模型，化身你的日程管理助手，科学定制周期计划，帮你精准掌控运动节奏，每一练都有迹可循。 - 运动体验更流畅：一键开启跑步、健身、骑行等多种模式，AI 语音全程陪伴指导，让运动记录变得自然简单。 - AI 数据解读更透彻：数据不止是记录，更是洞察。AI 深度解析你的运动表现，读懂每一次蜕变，为你建立更懂你的专属运动档案。

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Subscription plans

连续包月会员

1个月Keep会员，专享智能训练计划，课程精讲，商城优惠大礼包等6大特权

$2.991 Month
1 Month trial
How to cancel Keep subscription ⁉️
5

In-App Purchases

$0.99

App 内购项目「90 K币」

K币用于购买Keep 虚拟商品、表情等

Events

Read more about 热辣足球季，上 Keep 射门抢红包
AvailableMajor Update

热辣足球季，上 Keep 射门抢红包

参与 Keep 线上踢球活动，射门赢取红包

Jul 1, 2026 — Jul 20, 2026

Read More

Read more about 上场是光，转身晴朗
Event EndedMajor Update

上场是光，转身晴朗

Keep x 孙颖莎系列赛事

Jun 18, 2026 — Jul 19, 2026

Read More

Read more about 追逐太阳，春天登场 | 孙颖莎 x Keep 系列赛事
Event EndedMajor Update

追逐太阳，春天登场 | 孙颖莎 x Keep 系列赛事

与Keep品牌代言人孙颖莎一起动起来

Mar 18, 2026 — Apr 18, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

sb app

Every time drive to somewhere to run and forget to turn it off the whole run is deemed error and eliminated. Every now and then it skips a day collecting walking data so my streak ends.
ligionligionligionligion

扣费不透明

扣费不透明
Bo to BoBo to Bo

可以不要在反向优化了吗

用了很多年，各种功能越来越难用，越来越花里胡哨。最难以置信的是这么多年过去视频课居然还不能后台播放，有氧本来就无聊，必须硬和视频大眼瞪小眼半小时四十分钟真是天塌了
AAA香槟直送胡姨AAA香槟直送胡姨

Response from developer

您好，针对您提到的问题，我们深表歉意，并已记录您的意见提交至相关部门。Keep 始终以用户的体验为核心，我们后续一定会不断改进，若有需要帮助的地方请联系在线客服。感谢您对 Keep 的支持。

通知限制了还是弹广告通知

你这个软件就是贱是吧，我都关闭除了运动以外的通知，你广告通知还是能弹，贱到骨头里了
不理智8不理智8

Too many bugs

Keeps disconnecting. Individual exercises and full courses are all mixed together, with no way to filter them.
MiaVaughnnMiaVaughnn
See 691 more reviews

User experience

🐞

Reported Bugs

7 issues

Sudden app crashes

Bug

Workout data not syncing

Bug

Inability to complete body assessments

Bug

GPS not working for running

Bug

Forced location sharing

Bug

Login/registration issues for non-China users

Bug

Inconsistent behavior across devices

Bug
✨

Requested Features

8 requests

Add English language support

Feature

Improve Apple Watch integration

Feature

Allow offline workout downloads

Feature

Customize workout playlists

Feature

Expand exercise library

Feature

Provide more detailed workout analytics

Feature

Add iPad landscape mode

Feature

Improve exercise guidance and form feedback

Feature

FAQ

What does the Keep AI Coach app do?

The app utilizes AI to act as a personalized fitness coach. It creates tailored workout plans based on your goals, equipment, and habits, and provides real-time voice guidance during exercises. It also helps track your food intake and various sports data.

What are the key features of the Keep AI Coach app?

Key features include AI-driven personalized workout plans, real-time voice coaching for proper form, smart food and exercise data logging via photos, comprehensive tracking of fitness and health metrics, a wide variety of courses, and community features for motivation and challenges.

How much does the Keep AI Coach app cost?

The app offers a freemium model. While some features and courses are available for free, a subscription unlocks premium features, personalized plans, and exclusive content. Subscription options include monthly, quarterly, and annual plans.

What kind of workouts can I do with this app?

The app supports a wide range of activities including strength training, weight loss, muscle gain, running, yoga, HIIT, Tabata, cycling, and hiking. It also offers specialized courses like pre- and post-natal recovery and courses led by various fitness influencers.

Can this app track my existing fitness data?

Yes, the app acts as a comprehensive sports data platform. It can record data from various activities and integrates with mainstream smart wearable devices and phone health systems to sync your data. It also allows you to manually record body data like weight and measurements.